The 12 wonderful uses of salt that you must know
In addition to cooking with salt in life, have you found that the use of salt is quite extensive, today Tony will give you a summary, refining the essence of the ten wonderful uses of salt that are closely related to our lives, if you are already doing this, it means that you are really a life expert, if you still don't know anything about it, then act quickly. If you find more wonderful uses of salt in your life, you are welcome to comment and leave a message in the comment column, and we will share it together, but it must be found in your life, not searched on the Internet, ha, don't do it if it's not practical.
When making pasta, add salt to the flour to make the noodles more somersaultous, especially when making noodles, you must remember to add a little salt;
Remember to add a little salt when cooking noodles, the noodles will not be easy to cook and taste very somersaultous;
When washing fruits, be sure to wet them, rub them with salt, and rinse them thoroughly, which not only removes dirt from the surface, but also removes some residual pesticides.
Remove the dirt in the fish tank: Wipe the glass inside after putting some salt on the rag, the dirt is very easy to clean;
Put a little non-iodized salt in the fish tank, especially when there are fish in the fish tank that are sick, sometimes the fish can be restored to health, and watch my fish swim happily.
Remember to put some salt on the toothpaste when brushing your teeth, it has a very good anti-inflammatory and sterilizing effect, in fact, there are already salty toothpastes on the market, you can pay attention to it;
Newly bought clothes, towels, can be soaked in salt water and then cleaned, can reduce the fading of clothes, towels often put a little salt to cook, one can prevent the towel from mold, and then the towel can be sterilized and disinfected;
Tea dirt in the glass can also be scrubbed with salt, and the decontamination effect is very good;
Vegetables are bought and washed in light salt water to remove the insects inside, and then soaked and rinsed with water or rice washing water can remove some pesticides;
Salt can not only remove dirt from the cutting board, but also disinfect and remove the fishy smell; Kill the fish, rub your hands with salt and wash your hands with soap to get rid of the fishy smell;
When frying, add oil and then salt to prevent the oil from splashing when the food is fried;
Putting a little salt in the water-grown plants at home (don't put too much) can make the plants grow better and bloom longer.
It seems that the effect of salt is very great, and these are all verified by Tony in his life. Isn't it very edible? You might as well give it a try. A little salt really has a lot of useful uses.
But no matter how good the salt is, remember to put less salt when cooking! For the sake of yourself and the health of your family, please eat less salt! But not to stay away from salt, haha!
What are the benefits of edible salt?
1. Whiten and strengthen teeth
Strengthen your teethEvery time you brush your teeth, sprinkle salt on the toothpaste and use it to brush your teeth to kill the growth of bacteria in your mouth and make your teeth white and firm.
2. Remove the stain from the bottom of the pot
The grease on the bottom of the pot is used for a long time, it is inevitable that there will be residues, sprinkle a layer of salt on it, add a little water, after 10 minutes, the grease will be dissolved by the salt, and then it will be very convenient and easy to wash.
3. Clean red wine stains
If you accidentally get red wine on your clothes, you can put some salt on it, about 5 minutes, gently rub it, rinse it with water, and quickly clean the stains.
4. Disinfectant towels
Newly bought towels and clothes can be soaked in salt water first, and then washed to reduce the fading of clothes, and can also be disinfected. Towels that have been used can be steamed in salt water frequently, and they can also help disinfect and sterilize towels to prevent mold.
5. Clogging the hair of the drain
Mix a quarter cup of baking soda and salt with half a cup of white vinegar, pour this mixture into the drain, about 15 minutes, and then rinse the drain with a pot of boiling water, you can clean up the clogged hair and other garbage in the drain, but pay attention to the use of gloves to prevent skin damage.
6. Disinfect the cutting board
After each use of the cutting board, rinse off the residue on the cutting board and sprinkle a layer of salt on it, which can kill the bacteria on the cutting board and prevent it from drying out.
7. Sponge covered with dirt
Pour 2 cups of water and a quarter of salt into a basin to make brine, then put a greasy sponge in it and soak it overnight to separate the greasy stains.
What are the benefits of table salt?
1. There are many benefits of using salt to care for hair
Salt has the effect of deep cleansing, sterilization and detoxification, soothing menstruation and blood circulation, and astringent sebaceous glands. You can use table salt from the kitchen or ready-made shampoo salts available in the market. The specific usage is: if you just have a greasy scalp and your hair is not too oily, you can use shampoo to wash your hair normally, apply shampoo salt evenly on your scalp, and then gently massage it with your fingertips for 3-5 minutes, and then wash it off with water. It is recommended 2-3 times a week.
2. Control oil secretion in T zone
Apply fine salt to the T-zone, gently massage and rest for 3 minutes, then squeeze the middle finger from bottom to top on the open pores of the nose on both sides.
3. Remove acne scars and smooth skin bumps
Dip a little salt on the fingertips, massage the acne marks or bumps in a spiral shape three times, and then take enough salt to apply to the parts that need to be "solved", and wash off after five or six minutes. Caution: Do not massage growing pimples.
4. Improve rough skin and remove dark spots
Wet the face with salt and massage for 1 minute, using the same pressure as when washing your face, and draw a large circle on your cheeks from bottom to top, centering on the tip of your nose. Then rub the dark spot in a circular motion with the tip of your finger.
5. Remove underarm odor
Salt has the effect of sterilization and anti-inflammatory, and salt can be applied directly under the armpit when bathing. On weekdays, you can use cotton blocks soaked in salt water slightly lighter than sea water to carry around, and use it to remove sweat at any time.
6. Skillfully remove the double chin
Move the salted right finger along the edge of the chin and right cheek from the middle to the right. Similarly, move the left finger to the left along the edge of the jaw and left cheek. Alternate between the left and right hands and do it rhythmically 50 times. Then wrap the salted part with plastic wrap, fix it with a hair band, rest for 10 minutes, rinse it off with water, and do it every other day.
7. Remove foot odor
Rub a large amount of coarse salt on the toes, between the toes and the soles of the feet, and rub them with your hands for 5~6 times, rest for 5 minutes and rinse with water.
8. Take care of back pimples
After bathing, warm up your body and apply more salt to your back when your pores are open. Massage with a brush for 1 minute, not too hard, just allow the salt between the skin and the brush to move. Then use a sponge dipped in lightly salted water, stick it on the back for 10 minutes, and rinse it with water.
9. Deep cleansing skin
After washing your face, put a small spoonful of fine salt in the palm of your hand and add 3-5 drops of water, then carefully stir the salt and water with your fingers, and then rub it with salt water from top to bottom on your forehead, and do a ring massage while rubbing. After a few minutes, when the salt water on your face is dry and white powder, wash your face with lukewarm water, apply moisturizing lotion, and wash your face once a day in the morning and once in the evening. This is a great cleansing and decontamination effect, but be careful to avoid the skin around the eye area and remember to use with caution on sensitive skin.
10. Wash your eyes and clear your eyes
In windy weather, when you come back from going out, you can use warm water to make a cup of light salt water, and wipe the inner and outer corners of the eyes with a cotton swab to achieve the purpose of washing the eyes and removing dirt.
Other uses
1. Dandruff: Commonly used salt water shampoos can remove dandruff and prevent hair from falling out.
2. Coffee + salt: a different flavor (a little bit is good!)
3. Wash broccoli: There are green worms in the vegetables, as long as the vegetables are put into the salt water, those evil insects will crawl out and say goodbye to you.
4. Vitamin C loss: Crushing fruits and vegetables with fruit juice or fruit and vegetable juicers will lose a lot of vitamin C, so before grinding, put some salt in it and it's OK!
5. Dirt on dishes: thick salt water or salt water + vinegar, it's OK!
6. Candles: Light the candle and put a little salt near the candle center to make the candle brighter and burn longer.
7. Cough suppressant: Use salt to water in a ratio of 1:100, stir well, and drink it.
8. Moths: Wooden furniture will have moths, and rubbing the surface of the furniture with salt water can effectively prevent moths.
9. Boiled eggs: Adding a little salt to the water can prevent the eggshell from cracking off, and it can also prevent the broken egg whites from flowing out. After cooking, put it in cold water and the eggshell will become easy to peel.
10. Throat: Singing and speaking will be hoarse, and drinking some salt water can prevent it.
11. Rattan and bamboo: Washing rattan and bamboo with salt water can make them more durable.
12. Fire: Wrap salt in newspaper and put it in the fire, which can not only increase the fire, but also reduce the smoke.
13. Brush your teeth: Brush your teeth with fine salt or salt water, and your teeth will be stronger and whiter.
14. Emetics: When food is slightly poisoned or excessive alcohol causes discomfort, concentrated salt water can be used to help induce vomiting.
【Life Encyclopedia】Is it cleaner to wash fruits and vegetables in salt water? You don't know about these 5 wonders about salt!
In our daily lives, salt is not just a condiment, it has many wonderful uses. Today, let's take a look at it and explore its amazing uses!
1. Can salt stop peeled apples from turning black?
It's kind of reliable. If the concentration of brine exceeds 20%, it can also inhibit the activity of polyphenol oxidase, which can prevent the naked flesh of apples from turning black. Don't soak it for too long, or a good apple will turn into a pickle.
2. Can salt get rid of the bitter taste of bitter gourd?
It's true! From the perspective of osmotic pressure, the water in bitter gourd will flow into the salt water, and the bitter gourd saponins in it will also be dissolved, so the bitter taste will be diluted.
3. Can salt slow down the loss of nutrients when blanching?
It's true. When blanching the vegetables in boiling water, add an appropriate amount of salt to soften the vegetables faster. The loss of water-soluble nutrients is also reduced. But after blanching, remember less when cold dressing or stir-frying! Put! Salt!
4. Can salt speed up the thawing of ingredients?
It's true! Salt lowers the freezing point of water, which speeds up thawing. However, remember to beware of excessive salt, and it is best to rinse under running water before cooking.
5. Blanch the water and salt, the tofu is not fragile?
It's true! High temperature and salt can accelerate the coagulation of proteins on the surface of tofu, allowing the tofu to take shape, thus saving its beauty. Therefore, before cooking tofu, it is better to blanch it with salt boiling water.
What do you think? Do you think salt is super useful? Not only does it play an important role in the kitchen, but it also provides us with a lot of convenience in our daily routine, so try these tips to make our lives easier.
The efficacy and function of salt and its nutritional value The correct way to eat salt What salt should not be eaten with
The efficacy and function of salt and its nutritional value The correct way to eat salt What salt should not be eaten with
The efficacy and function of table salt: the flavoring agent of life, the guardian of health
Maintain fluid balance: The sodium and chloride ions in table salt are key to maintaining the body's water balance, ensuring the proper functioning of cells and preventing dehydration.
Promote nerve conduction: The right amount of sodium ions is essential for the transmission of nerve signals, affecting physiological functions such as muscle contraction and heartbeat.
Enhance the flavor of food: Salt can enhance the taste level of food, make dishes more delicious and delicious, and is an indispensable condiment in cooking.
Promote appetite: Moderate intake of salt can stimulate the taste buds, increase appetite, and help the body better absorb nutrients.
The correct way to eat salt: scientific use of salt, health plus
Total control: According to the "Dietary Guidelines for Chinese Residents", the daily salt intake of adults should not exceed 6 grams, and patients with hypertension should be strictly controlled.
Balanced distribution: Try to divide your daily salt intake evenly among three meals to avoid any meal being too salty.
Make good use of substitutes: Use low-sodium salt, sea salt or add natural flavors such as lemon juice and vinegar to reduce the amount of salt used and enhance the flavor of food.
Beware of "invisible salts": Many processed foods such as pickles, sauces, snacks, etc., contain high levels of salt, so you should read the ingredient list carefully when choosing.
What can't table salt be eaten with? Be wary of these misconceptions
Excessive consumption of high-potassium foods: Although potassium and sodium play a balancing role in the body, excessive intake of high-potassium foods (such as bananas, spinach) and large amounts of table salt at the same time may cause a burden on the kidneys, especially if the kidney function is not good.
High-sugar drinks: Sweet drinks are consumed at the same time as salty foods, which not only tend to mask the true saltiness of food, resulting in excessive salt intake, but also may affect blood sugar levels.
Alcohol: It is easy to ignore the saltiness of food when drinking alcohol, and unconsciously increase salt intake, which may increase the risk of high blood pressure in the long run.
Some medications, such as diuretics and antihypertensive drugs, may interact with table salt, affecting the efficacy of the drugs or increasing the burden on the body, so you should consult your doctor before taking them.
Scientific salt, bring out the good taste of life
Salt is an essential condiment in the human diet, and the main ingredient contained in it, sodium ions, is an essential element in the body's metabolic process. Medical science has confirmed that taking more than 6~7 grams of salt per day will lead to the occurrence of high blood pressure.
Benefits of a low-salt diet
1. Benefits for the cardiovascular system
1. Lower blood pressure: Excessive salt intake can increase the body's blood volume, increasing the burden on the heart and blood vessels, resulting in an increase in blood pressure. A low-salt diet can help control blood pressure and reduce the risk of high blood pressure. For people who already have high blood pressure, a low-salt diet is one of the important measures to manage the condition.
2. Prevent heart disease: A high-salt diet can damage vascular endothelial cells, promote the formation of atherosclerosis, and increase the risk of heart disease. A low-salt diet can protect blood vessels and reduce the risk of heart disease.
2. Protective effect on the kidneys
The kidneys are the main organs that excrete excess salt from the body. Long-term high-salt diet will increase the burden on the kidneys and affect the normal function of the kidneys. A low-salt diet can reduce the pressure on the kidneys and prevent kidney disease. Especially for people with chronic kidney disease, a low-salt diet can help control the progression of the disease.
3. Reduce edema
Too much salt can trap water in the body's tissues, leading to edema. A low-salt diet can reduce water retention in the body and relieve symptoms of edema. A low-salt diet is especially important for patients with heart failure, cirrhosis, kidney disease, etc., who are prone to edema.
4. Reduce the risk of osteoporosis
A high-salt diet increases urinary calcium excretion, leading to the loss of calcium from the body, which increases the risk of osteoporosis. A low-salt diet can reduce calcium loss and help maintain healthy bones.
How to be healthy with salt
1. Control your intake
1. The World Health Organization recommends that adults should consume no more than 5 grams of salt per day. Consuming too much salt increases the risk of diseases such as high blood pressure, heart disease, stroke, etc. You can use a salt limiting spoon to control the amount of salt you use each time you cook.
2. Reduce your intake of processed foods and fast foods, as these foods are often higher in salt. When buying food, pay attention to the sodium content on the food label.
2. Choose the right salt
1. Low sodium salt: low sodium salt is made of iodized salt, and a certain amount of potassium chloride and magnesium sulfate are added, thereby reducing the content of sodium chloride. It is suitable for people who need to limit sodium intake, such as high blood pressure and heart disease. However, patients with hyperkalemia and renal insufficiency should be cautious with hyponatremia.
2. Sea salt: Sea salt is made by evaporating seawater and contains some minerals such as magnesium, calcium, etc. However, the sodium content of sea salt is not much different from that of ordinary table salt, and the amount of salt needs to be controlled when using it.
3. Himalayan pink salt: This salt contains a variety of minerals and has a pink color. It is comparatively low in sodium but has a higher price. Again, use it in excess.
3. The right way to cook
1. Try to put salt as late as possible when cooking, so that you can reduce the amount of salt while maintaining the taste. Because salt is put in the dish when it is about to come out of the pan, the salt mainly adheres to the surface of the food, and the taste will feel salty enough, while the actual amount of salt consumed is relatively small.
2. Use other condiments to increase the flavor of food and reduce dependence on salt. For example, vinegar, lemon juice, spices (such as peppercorns, star anise, cinnamon, etc.), green onions, ginger and garlic can be used, these condiments can not only add to the taste of food, but also have certain health benefits.
Fourth, pay attention to the salt needs of special groups
1. Children: Children's kidneys are not fully developed, and their ability to metabolize salt is weak. Therefore, children should have a lower salt intake than adults. In general, infants under 1 year of age do not need additional salt, and children over 1 year of age should also try to reduce salt as much as possible.
2. Elderly: As they age, their sense of taste will gradually decrease, and they may unconsciously increase the amount of salt used. However, the elderly often suffer from chronic diseases such as high blood pressure and heart disease, and salt intake needs to be strictly controlled. You can remind the elderly in the family to pay attention to a light diet and avoid high-salt foods.