Hello everyone, I am Zhang Xihai from the Department of Traditional Chinese Medicine Orthopedics. Speaking of which, many people around us, especially those friends who often face computers and mobile phones, often feel that after sitting for a long time, the neck and shoulders are uncomfortable, sore and painful? These, in fact, the cervical spine and shoulders are shouting tired with you!
Why is this happening, to put it bluntly, we use it too hard, and we don't let the cervical spine and shoulders relax and rest in time, everyone thinks about it, even if the machine is running, it always has a time to rest, our body is the same, the neck and shoulders have to support the head every day, and they have to rotate and lift frequently.
So what to do? Don't worry, listen to me slowly.
Today I will introduce to the big guy the classic prescription for the treatment of cervical spine pain - kudzu root soup,
Kudzu root soup originates from Zhang Zhongjing's "Treatise on Typhoid Fever", this kudzu root is a key, it can relieve muscle and reduce fever, relax the tense muscles of our neck, effectively relieve the tension and spasm of the neck muscles, and the kudzu root can also quench thirst, rise to the sun and stop diarrhea, which has a lot of benefits for our body;
Ephedra can sweat and dissipate cold, just like opening a door to our body and driving out those cold, damp and evil spirits; Cinnamon branches can warm the meridians, help yang and turn qi, so that the yang energy of our body is more sufficient, and the blood veins are smoother;
Peony medicine can nourish blood and regulate menstruation, soften the liver and relieve pain, it cooperates with cinnamon branches, one yin and one yang; Ginger can dissipate cold, warm and stop vomiting; Jujube can replenish the middle and invigorate the qi, nourish the blood and calm the nerves; Licorice, like a peacemaker, reconciles all kinds of medicines and makes them work together.
I remember last year, a patient surnamed Liu came to see me, and after diagnosis and inquiry, I added or subtracted a little on the basis of Gegen decoction, let her go back and insist on taking it, and let her adhere to the Chinese medicine hot compress therapy, combined with Gegen decoction, to help her replenish qi and activate blood, relax tendons and channels, and relieve stiffness and pain in the cervical spine. After persisting for a while,
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Kudzu root soup is indeed a good prescription for the treatment of cervical spondylosis, but we have to use it in the right place, we must choose the medicine after the doctor's dialectic, and don't mess with the prescription!