The shortest distance in the world is not
Night and day
Rather, it starts with the holiday and ends with the holiday
"There was a holiday in front of me
But I didn't cherish it......
If only give me a chance to do it again
I would say: Vacation, love me don't go! ”
The first day of work after the holiday
It's not hard to imagine everyone's mood like this
Never mind
I will send you a few health tips
Help you get back to life quickly
！！！
The correct way to open work after the holiday
1.
Fatigue syndrome
Tip: Make sure the windows are open for ventilation and fresh air to keep you motivated to continue fighting. Have a regular schedule and rest, go to bed early and get up early, and do exercise appropriately.
2.
Fear of going to work
Tips: Record key work, take the initiative to "drag" your mind back to your workstation, and adjust your body and mind by closing your eyes, listening to soothing music, reading books and newspapers after working for a period of time.
3.
Metabolic syndrome
Tip: Try to eat lighter meals to give your stomach a break from being stuffed with fish. Do some exercises that make your heart beat faster and sweat, let your body and mind "move", and help your stomach and intestines find a regular "biological clock".
4.
Addiction to the Internet syndrome
Tips: Make a list of work tasks, give yourself a moderate sense of tension, avoid procrastination in work, and plan well, so that you can gradually get out of the control of the network.
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Rest is for better work
Work is for a better life
After everyone finished reading it
Hurry up and go to work from no intention
Switch to work mode
Wishing you a pleasant day
Source/CCTV News