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A few days ago, the child kept clamoring to eat KFC's fries, so I ordered one, but after a few bites, I didn't want it.
I tasted it, and it was okay to eat it while it was hot, but when it was cold, it was soft and salty, and the taste was much worse, so I ate two and threw it away.
I heard that the air fryer can bake everything, so I had an idea to see if I could bake French fries, which is healthier than fried.
The result was a great success, with a fragrant garlic flavor, a crispy roasted skin, and a soft bite on the inside.
The taste is crunchy and glutinous, and the taste buds have been greatly satisfied, so delicious that you can't stop licking your fingers.
My son said let me go and set up a stall and he could help me sell to his little friend (who had a dream of letting my old mother open a restaurant since I was a child).
Two baked potatoes dipped in tomato sauce were eaten, and our mother and son were wiped out in one fell swoop.
The next day I roasted another pot and tried it with salad dressing + black pepper + garlic, which was more delicious than dipping it in tomato sauce.
Low calorie, low fat and low calorie, you can also eat it when you are hungry during the fat loss period.
The ingredient is only one potato.
1. Peel the potatoes and cut them into thick strips, add 1 tablespoon of oil + a small amount of salt, grasp and marinate for about 10 minutes.
2. Cut off 1/3 of the head of a whole garlic, wrap it whole in tin foil, and then make the sauce.
3. Drain the potatoes and put them in the air fryer, put the garlic in them together, and bake them in the air fryer at 180 degrees for 35 minutes, turning them over halfway.
4. When the time is up, take out the garlic and mash it in a bowl, add salad dressing + black pepper + chopped parsley, pour in the roasted potato strips and stir well.
If you don't like the taste of garlic, you can leave it alone. Come to your taste.
There is no technology and ruthlessness, original, no frying, nutritious and healthy, and you can eat more assured.
Every day, when afternoon tea or children's gluttonous snacks are baked in a pot, not to mention how fragrant.
Friends, if you happen to have an air fryer at home, promise me that you must try it.
Kids will love the food.