laitimes

In addition to drinking milk in autumn, it is recommended to eat more of these 4 things to supplement calcium and protein to enhance immune health for the winter

1. Roasted tofu with cabbage

In addition to drinking milk in autumn, it is recommended to eat more of these 4 things to supplement calcium and protein to enhance immune health for the winter
In addition to drinking milk in autumn, it is recommended to eat more of these 4 things to supplement calcium and protein to enhance immune health for the winter
In addition to drinking milk in autumn, it is recommended to eat more of these 4 things to supplement calcium and protein to enhance immune health for the winter
In addition to drinking milk in autumn, it is recommended to eat more of these 4 things to supplement calcium and protein to enhance immune health for the winter

2. Scallion tiger skin quail eggs

In addition to drinking milk in autumn, it is recommended to eat more of these 4 things to supplement calcium and protein to enhance immune health for the winter
In addition to drinking milk in autumn, it is recommended to eat more of these 4 things to supplement calcium and protein to enhance immune health for the winter
In addition to drinking milk in autumn, it is recommended to eat more of these 4 things to supplement calcium and protein to enhance immune health for the winter

3. Stir-fried squid with green peppers

In addition to drinking milk in autumn, it is recommended to eat more of these 4 things to supplement calcium and protein to enhance immune health for the winter
In addition to drinking milk in autumn, it is recommended to eat more of these 4 things to supplement calcium and protein to enhance immune health for the winter
In addition to drinking milk in autumn, it is recommended to eat more of these 4 things to supplement calcium and protein to enhance immune health for the winter

4. Stir-fried beef with celery

In addition to drinking milk in autumn, it is recommended to eat more of these 4 things to supplement calcium and protein to enhance immune health for the winter
In addition to drinking milk in autumn, it is recommended to eat more of these 4 things to supplement calcium and protein to enhance immune health for the winter
In addition to drinking milk in autumn, it is recommended to eat more of these 4 things to supplement calcium and protein to enhance immune health for the winter