When the frost comes, don't forget to be busy: eat 2 meats, drink 3 soups, nourish and drive away the cold, strengthen the muscles and bones, and are not afraid of the cold
#秋日生活打卡季#
When the frost comes, don't forget to be busy: eat 2 meats, drink 3 soups, nourish and drive away the cold, strengthen the muscles and bones, and are not afraid of the cold
吃2肉
1. Stir-fried beef with bell peppers
When the frost comes, don't forget to be busy: eat 2 meats, drink 3 soups, nourish and drive away the cold, strengthen the muscles and bones, and are not afraid of the cold
When the frost comes, don't forget to be busy: eat 2 meats, drink 3 soups, nourish and drive away the cold, strengthen the muscles and bones, and are not afraid of the cold
When the frost comes, don't forget to be busy: eat 2 meats, drink 3 soups, nourish and drive away the cold, strengthen the muscles and bones, and are not afraid of the cold
2. Roasted chicken with shiitake mushrooms
When the frost comes, don't forget to be busy: eat 2 meats, drink 3 soups, nourish and drive away the cold, strengthen the muscles and bones, and are not afraid of the cold
When the frost comes, don't forget to be busy: eat 2 meats, drink 3 soups, nourish and drive away the cold, strengthen the muscles and bones, and are not afraid of the cold
When the frost comes, don't forget to be busy: eat 2 meats, drink 3 soups, nourish and drive away the cold, strengthen the muscles and bones, and are not afraid of the cold
When the frost comes, don't forget to be busy: eat 2 meats, drink 3 soups, nourish and drive away the cold, strengthen the muscles and bones, and are not afraid of the cold
When the frost comes, don't forget to be busy: eat 2 meats, drink 3 soups, nourish and drive away the cold, strengthen the muscles and bones, and are not afraid of the cold
喝3汤
1. Abalone and reishi chicken soup
When the frost comes, don't forget to be busy: eat 2 meats, drink 3 soups, nourish and drive away the cold, strengthen the muscles and bones, and are not afraid of the cold
When the frost comes, don't forget to be busy: eat 2 meats, drink 3 soups, nourish and drive away the cold, strengthen the muscles and bones, and are not afraid of the cold
When the frost comes, don't forget to be busy: eat 2 meats, drink 3 soups, nourish and drive away the cold, strengthen the muscles and bones, and are not afraid of the cold
When the frost comes, don't forget to be busy: eat 2 meats, drink 3 soups, nourish and drive away the cold, strengthen the muscles and bones, and are not afraid of the cold
2. Fig pear soup
When the frost comes, don't forget to be busy: eat 2 meats, drink 3 soups, nourish and drive away the cold, strengthen the muscles and bones, and are not afraid of the cold
When the frost comes, don't forget to be busy: eat 2 meats, drink 3 soups, nourish and drive away the cold, strengthen the muscles and bones, and are not afraid of the cold
When the frost comes, don't forget to be busy: eat 2 meats, drink 3 soups, nourish and drive away the cold, strengthen the muscles and bones, and are not afraid of the cold
When the frost comes, don't forget to be busy: eat 2 meats, drink 3 soups, nourish and drive away the cold, strengthen the muscles and bones, and are not afraid of the cold
When the frost comes, don't forget to be busy: eat 2 meats, drink 3 soups, nourish and drive away the cold, strengthen the muscles and bones, and are not afraid of the cold
3. Seaweed tofu soup
When the frost comes, don't forget to be busy: eat 2 meats, drink 3 soups, nourish and drive away the cold, strengthen the muscles and bones, and are not afraid of the cold
When the frost comes, don't forget to be busy: eat 2 meats, drink 3 soups, nourish and drive away the cold, strengthen the muscles and bones, and are not afraid of the cold
When the frost comes, don't forget to be busy: eat 2 meats, drink 3 soups, nourish and drive away the cold, strengthen the muscles and bones, and are not afraid of the cold
