【Weekend New Dish】Dragon's Pyridoshi Leaf North and South Apricot Stewed Partridge
material:
150 grams of lean pork, about 5-10 grams of dragon's wings leaves (dried products), 10 grams of almonds in the north and south, 1 clove of tangerine peel, 3 pieces of ginger, 2 dates, 1 partridge, and salt.
method:
(1) Wash the above materials, blanch the lean pork in water, scrape the sac after soaking the tangerine peel, and crush the ginger with the skin and put it into the stew cup.
(2) Add an appropriate amount of warm boiling water, simmer for 1.5 hours, and season.
Expert Comments:
Dragon's cheek leaves, sweet and flat, moisturizing the lungs, cough, laxative for folk health care. Partridge, sweet taste, folk wisdom believes that it has the ability to dissolve phlegm, appetizer, supplement the five viscera. Dragon's leaf and partridge are combined, for the dietary master, play a lung, phlegm, cough, laxative, tonic work, accompanied by sweet and bitter almonds to smooth the breath, tangerine peel, ginger, dates to dispel fishy and medium, meat freshening, with a bowl of cold and warm combination, moisturizing lung expectorant health soup. The soup meal helps to alleviate dry skin, dry cough and less phlegm, constipation, upset insomnia, dry oropharynx and other seasonal discomfort in autumn and winter, and is also suitable for the public autumn and winter health care.
Tips:
Partridge, sexual fire, should not eat much.
Professor Yang Zhimin, a special health expert and vice president of Guangdong Provincial Hospital of Traditional Chinese Medicine
Physician on call in this period:
Guan Huahua: An expert team member of "One Meal a Day", the attending physician, under the guidance of Professors Yang Zhimin and Li Saimei, who make good use of the Jing Fang and various intervention methods to identify and treat miscellaneous diseases and sub-health conditions of various disciplines.
One meal a day, one goodness a day, let us be healthy together, help others for fun!
[Reporter] Yan Huifang
【Author】 Yan Huifang
【Source】 Southern Press Media Group South + Client Nanfang Number ~ Self-operated Number ~ Daily Special Publication Self-operated Number ~ Daily Meal