At the family banquet, the men have two pots, Wuliangye, Jiang Xiaobai, and Maotai, while the women only have a cup of hot water, the men have draft beer, fresh beer malt beer, and the children only have carbonated drinks? Collect this article, in the future, when the dinner is a variety of drinks, suitable for all ages, no longer need to only give children and carbonated drinks!
<h1>Grape juice pairing</h1>
(1) Grape + apple Ingredients: a bunch of grapes, an apple, a little rock sugar, cool boiled water to taste.
Directions: Wash and peel the apples, cut into small cubes, prepare boiling water and let cool. Wash the grapes, peel and remove the seeds, pour the diced apples and grape meat into the juicer, add cold boiling water, add a little rock sugar, and stir into the juice.
Effect: Nourish blood and qi, strengthen the brain and nourish the spirit.
(2) Grapes and lemons Ingredients: 10 to 15 grapes, 1/4 lemon, 1 small piece of ginger.
Directions: Wash the ginger juice, peel the lemon, slice and juice. Grapes with belt stems pure juice, or add 200ml of water to beat into juice. Stir all pure juice well and drink or refrigerate immediately.
Efficacy: Grapes are rich in vitamin C.E and a small amount of vitamin B complex, which delays aging.
(3) Grapes + pineapple + apricot Ingredients: 1 small bunch of grapes, 1/3 pineapple, 2 apricots.
Directions: Wash the grapes and apricots to remove the cores from the apricots, but the seeds in the grapes can be left behind. Peel the pineapple. All fruits are cut into suitably sized pieces, juiced and consumed immediately.
Benefits: Has a good cleansing effect on the body, rich in antioxidant ingredients, helps prevent infections. The cleansing effect on the digestive system is particularly pronounced, as well as laxatives and diuretics.
<h1> Grapefruit juice pairing</h1>
(1) Grapefruit + orange
Ingredients: 1 grapefruit, 1 orange, alkali soda 180 ml.
Method: Wash the skin of grapefruit and orange, peel it, cut it into small pieces, try to remove the white fascia outside, otherwise it will increase the bitter taste; pour part of the pulp and soda into the juicer, start the program, beat the pulp into juice, stop halfway, put the remaining pieces into the hood together, and beat all into juice.
Benefits: Oranges and grapefruit are fruits rich in vitamin C, plus alkaline soda to increase the intake of alkaline foods, which can balance the pH in the body. This juice prevents colds and bleeding gums.
(2) Grapefruit + kiwifruit
Ingredients: Prepare 1 grapefruit, and 2 kiwifruit.
Directions: Peel and cut the kiwifruit into pieces, peel and cut the grapefruit into pieces, put the kiwifruit and grapefruit into the juicer to squeeze the juice, and finally pour the two juices into the cup.
Efficacy: grapefruit is rich in pectin and natural folic acid and vitamin C, can reduce and reduce the damage of arterial blood vessels, kiwi fruit has the reputation of "king of fruits", for promoting immune cell vitality, insulin secretion, etc. have important effects, the two fruits together to squeeze fruit juice nutritious and healthy, can play a good lipid-lowering and hypoglycemic effect.
(3) Grapefruit + apple
Directions: Prepare the grapefruit and apples one by one, wash the apples, peel the grapefruit into small pieces, add 200 ml of cold boiled water to a blender and stir into juice.
Efficacy: Yuzu detoxification skin care, fat removal weight loss, apple fragrance mild digestion, summer drinking to cool off and beauty.
(4) Banana + grapefruit
Directions: Prepare one banana grapefruit, peel and cut the banana into sections, peel and cut the grapefruit into pieces, put it in the juicer and squeeze it out and drink.
Efficacy: banana meat is sweet and soft, has the effect of relieving fatigue, weight loss, preventing cardiovascular disease, grapefruit sweet and sour, rich in a large amount of citric acid and vitamin C, can eliminate body toxins, whitening and lipid reduction, often drink banana grapefruit juice can get rid of acne weight loss, maintain a good figure.
(5) Grapefruit + Sydney
Directions: Prepare a grapefruit, two Sydney pears, wash and cut into small pieces, peel the grapefruit into small pieces, put the grapefruit into the juicer to squeeze the juicer, take out and filter the residue, you can drink.
Effect: Sydney pear cool to the fire, grapefruit sweet and sour, both juice summer drink cool mouth, sweet but not greasy, defeat the fire to quench thirst.
<h1>Peach juice pairing</h1>
(1) Peaches + apples The nutritional value of peaches and apple juice is also very high, peel the peaches and apples, pit them, cut them into small pieces, and then pour them together into the juicer to squeeze the juice, which can be placed in a low temperature environment for a period of time, so that the juice will be more sweet, fragrant and delicious, and sugar or honey can also be added to it, which will be more delicious.
(2) Peach + watermelon Peaches have less moisture, and it is also very suitable to juice with watermelons with larger moisture, and the taste is better. Peel, pit, cut the peaches into small pieces, take the pulp from the watermelon, remove the seeds so as not to affect the taste, and then pour them together into the juicer to squeeze the juice, and then put it in the refrigerator for about 10 minutes will be very delicious, with heat relief, ginger cough and other effects.
(3) Peach + lemon Peach juice with lemon taste sweet and sour, detoxification, heat cooling effect will be very good. First wash, peel, pitt, shred the pulp, and then mix with the lemon pulp, the lemon should be put less, so as not too sour, poured into the juicer together to squeeze the juice, the iced juice will be more delicious.
(4) Peach + pineapple Peach juice with pineapple is also very delicious, first chop the peach flesh, then peel the pineapple, cut into small pieces, soak in light salt water for a period of time, and then poured into the juicer with the peach flesh, which can be appropriately added some sugar, so that the taste will be more delicious.
<h1> Lychee juice pairing </h1>
(1) Lychee + dragon fruit
Ingredients: 5 lychees, 1 dragon fruit, 1 small cup of yogurt, honey to taste.
Directions: Lychee is shelled and pitted and cut into small pieces for later, dragon fruit peeled and cut into pieces for later. Place the prepared lychee and dragon fruit in a blender and add a small cup of yogurt. Whisk all the ingredients into a juice, pour into a cup and add the right amount of honey to taste and drink.
(2) Lychee + apple
Ingredients: 5 lychees, 1 apple, honey to taste. Directions: Wash and shell the lychee and pitt for later use, and wash and peel the apple and cut into chunks for later. Place the prepared lychee and apple cubes in the blender and whisk well with power. Pour the beaten juice into a cup and add the right amount of honey to taste.
(3) Lychee + Sydney
Ingredients: 6 litchi, 1 sydney pear.
Directions: Wash the lychee, shell it and pit it for later, and wash and peel the sydney pear and cut it into pieces for later. Place the prepared lychee and sydney pear cubes in a blender and whisk well with power. Pour the beaten juice into the cup and drink.
(4) Lychee + lemon
Ingredients: 10 litchi, 1 lemon, honey to taste.
Directions: Wash the lychee, shell and pitt and set aside, wash the lemon and cut in half. Place the prepared lychee in a blender, squeeze in the lemon juice of half a lemon and whisk well with the blender. Pour the beaten juice into a cup and add the right amount of honey to drink.
(5) Lychee + yellow peach
Ingredients: 6 lychees, 1 yellow peach, honey to taste.
Directions: Wash and shell the lychee and pitt for later, wash and peel the yellow peach and cut into small pieces for later. Whisk the prepared lychee and yellow peach chunks into a blender to make the juice. Pour the beaten juice into the cup and add the right amount of honey to drink.
<h1> Milk juice pairing </h1>
(1) Milk + durian
Ingredients: Half a clove durian, a bottle of milk.
Directions: Put the juice together in a blender and squeeze for about three minutes. If it can be heated, be careful not to heat for too long, otherwise the following will be paste off. After pouring into the cup, you can also add the right amount of honey (depending on personal preference), a cup of delicious freshly squeezed durian milk juice can be drunk. Benefits: Whiten skin
(2) Milk + caramel
Ingredients: caramelized, a bottle of milk.
Directions: Put the juice together in a blender and squeeze for about three minutes. Benefits: Improves the absorption of vitamin B12
(3) Milk + papaya
Ingredients: Prepare half of the papaya and milk.
Directions: Peel and seed the papaya, put it in the juicer, add milk and stir for about three minutes. Benefits: Beauty and beauty
<h1> Yogurt juice pairing </h1>
(1) Apple + yogurt Eating apples can not only lose weight, but also help digestion. You can first cut the apple into pieces, put it in the juicer, and then mix the squeezed apple juice with yogurt and eat it. The taste of apples and yogurt is fresh and refreshing, which can bring people a pleasant enjoyment.
(2) Papaya + yogurt The calories of papaya are very low, and they can be full, or a good product for beauty and weight loss, and the ladies who love beauty will not be strangers. Cut the papaya into small pieces, put it in the juicer to squeeze the papaya juice, and then mix it with yogurt and drink it together, it tastes great.
(3) Banana + yogurt Bananas are girls' favorite weight loss fruits. Bananas are high in nutrition, low in calories, rich in protein, sugar, potassium, vitamins A and C, and have more dietary fiber, which is a fairly good nutritious food. Eating banana yogurt can help improve constipation. You can eat bananas directly, you can also squeeze bananas into banana juice to eat, and then mix them with delicious yogurt to make banana yogurt. Bananas only need a small amount to bring a strong sense of fullness, with yogurt is more likely to make people feel full, can not feel hungry for several hours, thereby reducing the intake of other foods, play a weight loss effect.
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