Hello everyone, here is Yang Dad's parenting scripture, the theme introduces simple parenting supplementary food and parenting knowledge, just to share better for children. - This delicacy is suitable for children over the age of 5.
Talking about parenting staples,
I believe that for many friends in the South,
Everyday white rice should be a familiar staple food.
In fact, relative to the author,
Even if you are in the south,
But for the nutrition of parenting diet,
Whether it's northern pasta,
Or southern rice,
Or maybe it's an exotic delicacy,
I will always use some fresh cooking methods for my children to taste.
Take this simple bibimbap with fish loose that I shared today.
The texture of the salmon is very tender,
If it is used to make fish pine,
It should become a delicacy that many children love to eat very much.
And if you "mix" fish pine and white rice together,
I believe it should make many children hungry to cry.
If you are also interested in this parenting staple today,
Let's take a look at how it's cooked.
Hope to like it.
【Food name】:Fish pine bibimbap.
【Preparation ingredients】: A bowl of warm white rice, 200g of fresh salmon, 8g of cooked black sesame seeds, 2 spoonfuls of cooking wine, 3g of white sugar, 1g of table salt.
Step 1: First of all, the prepared salmon is properly treated with skin oil, and then directly into a dish, cold water on the steamer, steaming for eight minutes on high heat, and then pressing appropriately with a tool, you can form a lumpy salmon block. Relative to this step, if you want to make the fish pine more "meticulous", it does not matter if the processing is a little thinner.
Step 2: Add the right amount of oil to the pot, pour 50% of the oil temperature into the processed salmon pieces and stir-fry until the skin is golden brown and charred.
Basically, as long as it can be fried into the texture of the following picture, the whole process can be fried over medium heat, do not fry Oh.
Step 3: Finally, pour the prepared white sugar, cooking wine, and salt into the pot, stir-fry again for a minute and then turn off the heat.
When we eat, we just need to put the fish loose into a bowl filled with white rice.
Then sprinkle some cooked black sesame seeds on the top,
Take advantage of the heat of the fish pine to evenly bibimbap,
After that, you can give the child to eat directly.
I don't know if you still like this method of operation?
Try it yourself at home.
So today's parenting food is shared here, if you still want to know more about parenting food and knowledge, you may wish to pay more attention to me! If you still don't understand the introduction in the article, you can also chat with the author privately, and I will answer your questions in great detail for you. This article is created by Yang Dad's parenting through personal creation, welcome more likes, collections, attention, comments Oh, we will not see tomorrow.