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0 cooking skills can learn the casserole fish, not fried, not fried, fresh and tender and not fishy

Hello everyone, here is [Liu Yi hand food], pay attention to lao Liu, share a delicious and practical home cooking every day

1. Yellow jaw fish is a common freshwater fish in the family Anchovy and Yellow Jaw fish.

0 cooking skills can learn the casserole fish, not fried, not fried, fresh and tender and not fishy

2, today Liu sister-in-law to share the "casserole Ang Thorn Fish" method, like friends can first collect, have time to try it themselves.

0 cooking skills can learn the casserole fish, not fried, not fried, fresh and tender and not fishy

3. The following begins to introduce the required ingredients:

Spiny fish, salt, pepper, ginger, onion, old tofu, steamed fish soy sauce, beer, homemade minced peppers, shallots, cooking wine

0 cooking skills can learn the casserole fish, not fried, not fried, fresh and tender and not fishy

4. First clean the processed fish and wash off the blood and oil inside. The cleanly handled fish is stamped with a flower knife on the front and back. Then marinate the absins, add a little salt and cooking wine, mix well, and marinate for an hour

0 cooking skills can learn the casserole fish, not fried, not fried, fresh and tender and not fishy

5: Slice the ginger, cut the onion into cubes, use only half of the old tofu and cut into chunks. Pour the oil in a hot pan, add the ginger slices to sauté until fragrant, then add the onion pieces and stir-fry to lay flat, turn off the heat, spread the tofu blocks on top, then put the marinated fish, pour in the steamed fish soy sauce, a small bottle of beer

0 cooking skills can learn the casserole fish, not fried, not fried, fresh and tender and not fishy

6: Add homemade minced pepper sauce, cover with lid, simmer over medium heat for 10 minutes, sprinkle with green onion and garnish and eat

0 cooking skills can learn the casserole fish, not fried, not fried, fresh and tender and not fishy

7. Yellowtail is rich in mineral elements such as calcium 、、、、, and is rich in nutrient content

Lao Liu has released a total of 1700+ videos, I recently screened out the best [stir-fry] [sauce] [pasta] production method I have done, if you want to get it, you can backstage private message [Liu Yi hand welfare] to find me to collect, can bring convenience to you, is my old Liu great honor!

0 cooking skills can learn the casserole fish, not fried, not fried, fresh and tender and not fishy