Half an hour home from work will do it! (Of course, what do you think does not include the process of thawing)
By Willow Trail
<h2>Royalties</h2>
1 tilapia
Cornstarch to taste
Tomato sauce half a bottle
A little rock sugar
Vinegar a little
<h2>Practice steps</h2>
1, thawed boneless fish (I use the supermarket is very common and cheap fish fillet), first cut along the direction of the fish body, pay attention not to cut, meat and skin are still connected
2, after vertical cutting, the knife is standing obliquely, cutting horizontally, paying attention to parallel and not cutting, and finally a small piece of one centimeter square is connected to the back of the fish, which is very tough.
3. Attention! Be sure to use paper to absorb water after cutting! Let the surface of the fish be as dry as possible (otherwise I will stick a hand of starch residue) and then let the fish roll in the starch, be sure to let the surface and periphery of each small square stick to the starch and separate, this is a key step in the shape of the squirrel fish!
4, a separate and stubborn little square The picture above also has my favorite ketchup, if you can not use tomato sauce, but the soul is not so interesting
5. Fry in oil! The oil should be deep enough, about 7-8% hot, grab the two ends of the fillet, fry the middle until it is set, and then let go and put the whole fish in and fry it. Be careful not to burn your hands, otherwise you can only eat fried hands
6, fried!
7: After stir-frying the soul topping oil + tomato sauce, add rock sugar, add an appropriate amount of water, and boil into a pouring sauce. Turn off the heat with a little salt, white vinegar, and minced garlic, which is very fragrant. Try the pouring sauce to suit the taste, and you will basically succeed
8. Bells and bells! Pour the juice! delicious! Sorry to take a call pouring juice a little paste, but the taste is still great!
<h2>Tips</h2>
Pay attention to use kitchen paper to dry the fish meat cut into checkered checkers Note that do not answer the phone after adding rock sugar, otherwise it is likely to become caramel tomato juice Ha
<h2>Nutritional benefits of tilapia</h2>
Contributes to children's physical development
There are skills in cooking delicious dishes, each of my dishes has a little trick, everyone search for "bean fruit" can directly view my recipe!
Like this recipe remember to collect, pay attention to Oh! Feel free to leave a comment below to share your suggestions for this cuisine.