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Alkaline fruits only in autumn, 6 hawthorn recipes, sweet and sour to digest, adults and children love

Although the taste of hawthorn is sour and sweet, but it belongs to the alkaline fruit, fish, meat, eggs, rice, noodles, etc. belong to acidic food, and eating more alkaline food can offset too much acidic ingredients, so that our body nutrient absorption is more balanced, more healthy, alkaline fruit is rich in dietary fiber, can promote gastrointestinal peristalsis, accelerate metabolism, help improve intelligence, autumn only hawthorn finally listed, if the foolish mother to share with everyone 6 hawthorn methods, sour and sweet, promote digestion and increase appetite, Adults and children love to eat!

Alkaline fruits only in autumn, 6 hawthorn recipes, sweet and sour to digest, adults and children love

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【Apple hawthorn cake】

Main ingredients: hawthorn 500 grams, two apples, 200 grams of sweet juice garden old and earth rock sugar, 200 grams of water.

Alkaline fruits only in autumn, 6 hawthorn recipes, sweet and sour to digest, adults and children love

【Specific method】

1, prepare all the ingredients, I used a pound of hawthorn here, two apples, 200 grams of old rock sugar, it is recommended that you try to use rock sugar to do, and the role of fire.

2, hawthorn to core, clean up and crush, apple with salt scrubbed clean, even the skin cut into pieces into the pot, add 200 grams of old rock sugar, add 200 grams of water, water do not put too much, put more boiling time will be long.

3: Bring to a boil over high heat, turn to medium heat and cook for about 10 minutes, until the apples and hawthorns are soft.

4: Pour the hawthorn apples and the soup into the wall breaker or blender, beat into apple hawthorn puree, pour into the pot and stir-fry over low heat.

Alkaline fruits only in autumn, 6 hawthorn recipes, sweet and sour to digest, adults and children love

5, stir-fry until the fruit puree has no moisture, the fruit puree hanging on the shovel is not easy to flow, this time can be eaten as hawthorn sauce, used to spread bread is particularly delicious.

6, continue to stir-fry until the puree is no longer flowing, you can hold the group state, you can turn off the fire, this degree can make hawthorn cake, hawthorn balls and fruit dan peel.

Alkaline fruits only in autumn, 6 hawthorn recipes, sweet and sour to digest, adults and children love

7, pour the fruit puree into the prepared bowl and smooth it, put it cool and solidify naturally, cut into pieces to eat, sprinkle with dried osmanthus or osmanthus sugar to taste more fragrant!

【Hawthorn Rose Fruit Wine】

Main ingredients: hawthorn 400 g, roses 10 g, sweet juice garden old rock sugar 200 g, grain wine 400 ml

Alkaline fruits only in autumn, 6 hawthorn recipes, sweet and sour to digest, adults and children love

1, prepare all the ingredients, hawthorn, liquor, old rock sugar ratio of 2:2:1, liquor I use is Gu YangKang grain wine fruit wine special wine!

2, hawthorn with salt water to clean, with kitchen paper to dry the water, or dry, roses only take the petals.

3, dry the water hawthorn to nucleate and slice, be sure to ensure that the hawthorn does not stick to raw water.

4: Boil the glass bottle of fruit wine in boiling water for five minutes, dry the water, and lay a layer of hawthorn roses on the bottom.

5, then spread a layer of old rock sugar, a layer of hawthorn roses a layer of rock sugar, has been paved, ice sugar I use the old rock sugar, old rock sugar to moisten the lungs cough, the taste is sweet and not on fire.

Alkaline fruits only in autumn, 6 hawthorn recipes, sweet and sour to digest, adults and children love

6, finally pour in the liquor, the bottle should not be too full, leaving a little space on the top.

7, cover the lid, put in the shade for a month can drink, of course, the longer the time, the fruity aroma of the wine is more intense, the color of the brewed wine is hawthorn red, good looking and delicious.

Alkaline fruits only in autumn, 6 hawthorn recipes, sweet and sour to digest, adults and children love

【Homemade rock sugar gourd】

Ingredients: 32 hawthorns, 150 grams of rock sugar, 150 grams of water, cooked sesame seeds, 16 toothpicks.

Alkaline fruits only in autumn, 6 hawthorn recipes, sweet and sour to digest, adults and children love

1, prepare hawthorn, today bought some wild hawthorn, 8 yuan a pound, expensive is a little expensive, the taste is good, not particularly sour kind, direct eating can be accepted.

2, hawthorn with salt water or edible alkali soaked for 15 minutes, while soaking can be cleaned up at both ends. Those who are patient can also cut horizontally from the middle and dig out the seeds.

3, clean hawthorn with kitchen paper to absorb water, with a toothpick string, a toothpick skewer on two fruits.

Alkaline fruits only in autumn, 6 hawthorn recipes, sweet and sour to digest, adults and children love

4: Start boiling sugar in the pot, put an equal amount of rock sugar and water into the pot together, and cook on high heat until melted.

5, wait for the rock sugar to melt completely, turn to medium-low heat to continue boiling, this time there are large bubbles in the middle, there is no around. From this time on, do not stir the sugar water again.

6, continue to observe, after a few minutes, the surface of the sugar water is covered with bubbles, large bubbles squeezed small bubbles.

7, in a few minutes, the big bubbles gradually disappeared, the small bubbles more and more, the sugar water began to change color, into sesame oil color, clean to the minimum fire. Sprinkle a handful of sesame seeds. Never turn off the heat, otherwise the syrup will solidify quickly.

Alkaline fruits only in autumn, 6 hawthorn recipes, sweet and sour to digest, adults and children love

8, if you can't judge with your eyes, you can use chopsticks to pick up the syrup, put it in water, and the syrup becomes hard and crisp.

9. Rotate the string with a toothpick in one hand and drizzle the syrup on the surface of the hawthorn with a spoon in the other hand.

9, prepare a piece of oil paper in advance, or brush the oil inside the plate, wrap the syrup skewers and put it on, and in a few minutes it will solidify into a hard and crisp rock sugar gourd.

【Snow Red Fruit】

Ingredients: 300 g hawthorn, 80 g water, 120 g sugar, 20 g rice vinegar.

Alkaline fruits only in autumn, 6 hawthorn recipes, sweet and sour to digest, adults and children love

【Step】1: Prepare the hawthorn, weigh the sugar, rice vinegar, water. It would be nice to have white vinegar at home.

2, hawthorn will clean up both ends, but do not go to the core, after the pit of the hawthorn in the back of the stir-frying will be accidentally fried. Clean up the hawthorn to control dry water.

3: Add water and sugar to the pot. It is best for beginners to use a non-stick pan. White sugar can also be replaced with rock sugar.

4: Melt the sugar, stir-fry continuously, stir-fry until the moisture is distributed, the sugar water is slightly yellow, start to bubble, pour the rice vinegar.

5: After pouring rice vinegar, the syrup immediately turns white. Turn off the heat, pour into the hawthorn and stir-fry. Remember that before pouring into the hawthorn, the hawthorn must be drained, there is water in it and fried out is not delicious.

6: Stir-fry until white frosting appears, stir-fry evenly and let cool.

Alkaline fruits only in autumn, 6 hawthorn recipes, sweet and sour to digest, adults and children love

【Hawthorn apple fruit peel】

Main ingredients: 2 pounds of hawthorn, 3 apples, 300 grams of rock sugar

Alkaline fruits only in autumn, 6 hawthorn recipes, sweet and sour to digest, adults and children love

1, hawthorn with a denuclearizer to nucleate, or directly by hand to break the nucleation, in order to prevent oxidation, this step of the action as fast as possible.

2, 3 small apples cut into small particles, apples do not peel, most of the pectin is on the apple peel, with salt scrubbed clean can be.

3, hawthorn, apple into the pot, add 300 ml of water, cook on high heat for 10 minutes, do not put more water, otherwise the time of frying will be very long.

4: Cook until the hawthorn apples are soft and rotten, pour them into the wall breaker and whisk until they are pureed.

Alkaline fruits only in autumn, 6 hawthorn recipes, sweet and sour to digest, adults and children love

5: Pour hawthorn apple puree into the pot, add rock sugar and start stir-frying, first stir-fry the rock sugar on high heat until it melts, then turn the heat to low and slowly stir-fry.

6: Stir-fry until the hawthorn apple puree hangs on the shovel and does not fall down, then you can turn off the heat.

7, the hawthorn apple puree spread on the oil paper, with a spatula to smooth, thin some better roll.

Alkaline fruits only in autumn, 6 hawthorn recipes, sweet and sour to digest, adults and children love

8, the oven preheat 120 ° C, bake for 50 minutes, you can also directly put in the ventilation place to dry for a day, dry until completely solidified on it, the color of the dried fruit dan skin will be more vivid than baked.

9, the baked fruit dan peel cut around, can be rolled up, you can also directly slice, according to their own likes to operate.

【White ear Sydney hawthorn sweet soup】

Ingredients: 1/2 white fungus, 1 pear, 8 hawthorns, rock sugar to taste. Osmanthus (or sugar osmanthus) to taste.

Alkaline fruits only in autumn, 6 hawthorn recipes, sweet and sour to digest, adults and children love

【Steps】

1, prepare half a flower of white fungus, if you want to quickly stew the white fungus out of the gelatinous, then when soaking the white fungus, use warm water to blister, the amount of water should be more, and the soaked white fungus should be torn into small flowers.

2: Wash and pit the hawthorn, peel and cut the pear into pieces. Yam is more acidic, it is not recommended to put too much.

3: Put the soaked white fungus into the pot with cold water, bring to a boil on high heat, turn the heat to low and simmer to produce the gum.

4: Add the pitted hawthorn and pear and continue simmering for half an hour.

5: Add rock sugar before cooking and simmer until the rock sugar melts. Never put white sugar, rock sugar to the fire, white sugar on the fire.

6, stewed white ear Sydney hawthorn sweet soup sprinkled with some dried osmanthus flowers, or osmanthus nectar, the taste is more fragrant!

I am Ruoyu's mother, like to cook, like to deal with chai rice oil salt sauce vinegar tea, like to share my three meals a day, share my cooking experience! Follow Ruoyu's mother in the kitchen and share food recipes with you every day! If you have better suggestions, we look forward to sharing them with me in the message area! The pictures and texts are all my original, it is strictly forbidden to carry, plagiarism must be investigated!