Green vegetables are the most commonly eaten vegetables in our ordinary lives, and many friends prefer to eat them, especially some friends with light tastes. But many friends in the usual green vegetables will find that the green vegetables become very black, the color is not good at all, so it will be very affecting the appetite, today to share with you a method of frying greens, green vegetables will remain emerald green after frying, not black, green and bright, very good-looking, let people have a special appetite.
【Stir-fried green vegetables】
【Ingredients】Green vegetables, garlic, shallots, salt, sugar, chicken essence, dried chili peppers, cooking oil
【Preparation steps】
1, next teach everyone a small stir-fried greens method, very simple, so that the greens are very green, not black at all, green and bright, and eat appetizing rice, salty and flavorful. So let's prepare the ingredients for the small stir-fried greens. Prepare a handful of greens, five cloves of garlic, a spring onion, a suitable amount of salt, sugar, chicken essence, 5 dried peppers, and a suitable amount of cooking oil. Once these ingredients are ready, we can start processing various ingredients and making small stir-fried greens.
2. First take out the green vegetables we have prepared, separate the leaves of the vegetables from the roots by hand, and then put them in a large basin. Pour the right amount of water into the greens, the best water is a little more, can not pass the green leaves, and then we use our hands to gently scrub it 1 to 2 times, after scrubbing is completed, fish out and put it in a dish to control the dry water and set aside. The greens have now been processed, so let's deal with the other side dishes.
3: Remove the garlic, peel it first, then cut it into slightly thinner garlic slices, cut it into a bowl, then remove the roots of the prepared shallots, wash and cut them into green onions and put them into garlic. The garlic and shallots are all cut, so let's mix a sauce.
4: Prepare a small bowl, put the appropriate amount of salt, sugar, chicken essence and water in the bowl, stir them well, stir until the salt, sugar and chicken essence melt. After adjusting the sauce, we add it when stir-frying to make the dish salty and even.
5: Wash the prepared dried peppers slightly, clean them and cut them into small pieces, then put them on the plate, then start boiling water. Heat the pot with half a pot of boiling water, add a spoonful of table salt and a spoonful of cooking oil, stir them well, and then add the vegetables that we have controlled the dry water. Blanching water can make the time for greens to be fried in the pot shorter, so that the color of the greens can be kept bright and the color is emerald green, so that the taste of the greens becomes crisp and the color is not black.
6, 30 seconds after we will fish out the green vegetables controlled water, and then put them in a bowl for later, then boil the oil, add green onions, garlic, dried peppers and stir-fry to make the aroma. Add the greens and stir-fry over high heat for 30 seconds, add the freshly seasoned sauce and stir-fry to let the greens taste, turn off the heat and put them on the plate after half a minute.
【Tips】
1, the placement of green vegetables is also very exquisite, the leaves are placed in a circle, and then the remaining greens are placed in the middle of the plate.
2, when stir-frying greens, use high heat to stir-fry quickly.
Well, today's food and everyone to share here, I am the water uncle, a serious exploration of food fun, like friends can give me a free like, thank you for your support!
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