Recommended today: Dang Ginseng Goji Berry Beef Exhibition Soup
Ingredients: 1. Ox show 400 grams, fresh Huaishan 60-80 grams, party ginseng 10 grams.
2. Goji berries 5-10 g, red dates 3-5 pieces, ginger 3 slices.
Directions: Pitted dates and sliced ginger. Wash each herb and soak it slightly. Wash the cattle exhibition, cut the whole piece without a knife, put it in boiling water and boil for a while, take it out and wash it. Put all the ingredients into a clay pot, add 3000 ml of water, boil over low heat and change to a simmer for 2 hours. Add salt and a pinch of raw oil.
Effect: The smell is clear and sweet, with the effect of strengthening the spleen, replenishing qi and refreshing the spirit. People who want to supplement, first raise the spleen and stomach well, and the later supply can be better absorbed. Huaishan healthy spleen and solid kidneys, beef meat thick, smooth, often used in pot soup, has the effect of nourishing the spleen and stomach, tonifying the qi, strengthening the muscles and bones.