Is there often a lot of controversial balls on the basketball court, and everyone fights for red ears and does not give in to each other, so who is right? Today Ah Hui and everyone to discuss those controversial balls on the court!
Step by step to break through?
First, let's take a look at what a step-by-step breakthrough is. A step-by-step breakthrough is also called a side-step breakthrough with the ball in place, taking the left foot as the center foot to break through from the left side of the defender. When breaking through, the body leans forward at the same time, the right foot quickly strides forward, while the upper body turns right, the left shoulder presses down, the left foot exerts force, and the right hand pushes the ball on the front outside of the right foot before the left foot leaves the ground, and then the left foot strides to grab the position, accelerating the dribbling to get rid of the defense.
The advantage of the step-by-step breakthrough is that the starting speed is fast, especially for players with strong explosive power, this method is a sharp weapon for breakthrough. However, this method also has disadvantages, that is, the ball is easily exposed, resulting in being cut by the defensive player. As a result, many players use a different kind of interpretation when they use the step-by-step breakthrough.
Before the basketball leaves, starting the center foot acceleration early can better protect the ball, and can pass the defender in one step, and this kind of step breakthrough often occurs in the field court and even in the professional league.
But this step-by-step breakthrough belongs to the start-up step! There are strict penalties on the field! The key to a step-by-step breakthrough is not only to focus on speed, but also to pay attention to releasing the ball in advance before starting the pivot foot!
So the right step-by-step breakthrough does not step by step!
Well, today's basketball controversy ball to share here, other behaviors of the controversial ball to me to leave a message, pay attention to my next issue We will discuss the controversial ball on other courts together.
(Image from the Internet)