Butter is kneaded in every inch of puff pastry, and a light touch must fall down the crispy residue, the shrimp meat is tight and not afraid of juice, and the crispness of the puff pastry is particularly prominent. The inner layer of cheese is also roasted to a mellow brushed shape, wrapped in fresh and sweet shrimp, which is simply challenging the limits of belly capacity!
By Xiaoyu Private Chef 【Official Certified Master of Bean Fruit Cuisine】
<h2>Royalties</h2>
10 shrimp
Hand cake 2-3 slices
Chopped cheese 60 g
1 egg yolk
White sesame seeds 10 g
Salt 2 g
<h2>Practice steps</h2>
1: Remove the shell and shrimp line from the shrimp shrimp, keep the shrimp tail, and then open the back.
2: Take a quarter of the hand grasp of the crust on the cutting board, put a shrimp, sprinkle the appropriate amount of salt on the back of the shrimp, and spread the cheese crushed in the middle of the shrimp back.
3. Wrap the hand grasp cake tightly around the place, and expose the shrimp tail.
4: Place on a baking sheet, brush a layer of egg yolk liquid on the hand-grabbed cake and sprinkle a little white sesame seeds.
5: Bake in the preheated oven at 200 degrees for 20 minutes.
6, crispy bullets, super delicious!
<h2>Nutritional benefits of shrimp</h2>
1. Enhance human immunity
The nutritional value of shrimp is extremely high, can enhance the body's immunity and sexual function, tonify kidney aphrodisiac, anti-premature aging, can cure kidney impotence, chills, fatigue, waist and knee pain and other diseases.
2. Pass milk
If the woman has little or no milk after childbirth, 500 grams of fresh shrimp meat, crushed, rice wine is served hot, 3 times a day, for several days, it can play a role in prolactination.
3. Relieves neurasthenia
Shrimp skin has a sedative effect and is often used to treat neurasthenia and autonomic dysfunction. Sea shrimp are delicious foods that provide nutrition for the brain. Sea shrimp contain three important fatty acids that can keep people focused for a long time.
4. It is conducive to recovery after illness
Shrimp is rich in nutrients, and its flesh is soft and easy to digest, making it an excellent food for people who are weak and need to be nourished after illness.
5. Prevention of arteriosclerosis
Shrimp is rich in magnesium, magnesium has an important regulatory effect on heart activity, can well protect the cardiovascular system, it can reduce the cholesterol content in the blood, prevent arteriosclerosis, while also expanding coronary arteries, is conducive to the prevention of hypertension and myocardial infarction.
6. Eliminate "jet lag"
Scientists at Osaka University in Japan recently found that astaxanthin in shrimp helps eliminate the "jet lag" caused by jet lag.
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