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The night is long and dreamy, is dreaming a good thing or a bad thing? Bet you don't know the truth

author:Family Doctor Famous Doctor Online

Everyone should have dreamed, some people dream every day, but some people will not dream for a long time, in fact, many people want to know why people dream, dreaming represents human health, or unhealthy? Let's tell you, why do people dream?

The night is long and dreamy, is dreaming a good thing or a bad thing? Bet you don't know the truth

In fact, the most scientific investigation understands that dreaming is a good thing, if human beings have not dreamed for a long time, it may be that there is a problem with their own body and need to be vigilant. Some people think that they are not dreaming, but they actually have a dream at night, but they suddenly can't remember it the next morning, which is also relatively common, and sometimes suddenly forgets.

The night is long and dreamy, is dreaming a good thing or a bad thing? Bet you don't know the truth

Dreaming will also reflect a person's desire, as the saying goes, "day to think, night to dream", most of the night when dreaming is some of their own daytime thoughts, and then reflected in their dreams, so many people may dream at night that they have failed the exam, or other bad things, and then they will be particularly worried, in fact, this is a normal physiological reaction.

Of course, there are also daytime dreams, which are called "daydreams", which mostly appear in teenagers, and daydreaming is mainly their own whimsy, imagining that they have obtained something, or what they have done successfully. If you often daydream, it may be that there is a certain problem in your own psychology, and you can go to a psychologist to find out.

The night is long and dreamy, is dreaming a good thing or a bad thing? Bet you don't know the truth

Human beings have dream activities, dreams are also an important condition for maintaining the normal operation of the human body, the human body can not lack dreams, if the lack of dreams may lead to some problems in the body, such as the body's blood pressure, pulse will have abnormal reactions, mood will also be affected to a certain extent, easy to appear irritation and other bad emotions.

Many people prefer to study dreams, thinking that human dreaming is a very strange thing. According to the investigation and research, the human body will have a dream situation, but everyone dreams of different things, the length of the dream is not the same, but as long as the dream is a good thing, everyone does not have to worry about their frequent dreams.

The night is long and dreamy, is dreaming a good thing or a bad thing? Bet you don't know the truth

If you haven't dreamed for a long time, it may be that you have some problems with your body, but don't worry about it, because sometimes you dream, but the memory of dreaming disappears.

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