Now the epidemic is blooming everywhere, and home isolation has happened to meet the old altar sour foot noodles...
Every year, the 315 party is watched in anger, and this year is no exception.
Watching the workers make yogurt in the pit, wearing shoes, barefoot, smoking while working, throwing cigarette butts in the pit, last night to eat sauerkraut bags will fly out of the mouth.
Dare to ask how this exquisite processing technology was developed?
In other words, sauerkraut does have an appetizing effect, which is the best choice for pregnant people, not only can effectively enhance the appetite of pregnant women, but also inhibit the morning sickness reaction, eat in moderation, can alleviate the discomfort of the stomach and intestines.
However, whether it is fermented sauerkraut in the pit or yogurt made by regular qualified processing plants, it will contain more preservatives and nitrososulfate components, and the salt content is higher, if you eat too much sauerkraut is easy to induce pregnancy hypertension, which has a serious impact on the health of pregnant women and fetuses.
Of course, there are many sauerkraut pickled in the market that have not been scientifically tested, often contain carcinogens, once too much consumption will cause harm to the body, pregnant women eat too much is also very easy to affect fetal health.
In addition to sauerkraut, the following foods are best not eaten by pregnant women:
1. Crab
Crab is cold and cold, and has the effect of activating blood and dispelling stasis. If a pregnant woman eats crab, it will adversely affect the fetus and is not allowed to eat crab during pregnancy.
2. Barley
Barley is smooth and smooth, can play an exciting role in the smooth muscles of the uterus, will further lead to uterine contractions, the consumption of barley is very likely to induce miscarriage, therefore, women should not eat barley during pregnancy.
3. Chili pepper
Many pregnant women prefer spicy taste, although the appropriate amount of use of pepper can maintain a balanced nutrition, but excessive consumption of pepper will only speed up the blood flow rate, and cause constipation, especially pregnant women with placenta previa can not eat pepper.
4. Turtles
From the perspective of Traditional Chinese medicine, turtles have an abortion effect, and must not eat turtles during pregnancy, otherwise there will be a risk of miscarriage.
5. Aloe vera
Aloe vera in the body after the decomposition will produce a large amount of aloe vera emodin, such components have a stimulating effect on the gastrointestinal mucosa, taking too much will lead to nausea and vomiting, diarrhea abdominal pain, blood in the stool and other phenomena, severe cases may also cause kidney failure, and then life-threatening.
Aloe vera can also cause congestion in a woman's pelvic internal organs, and consuming aloe vera in early pregnancy can lead to miscarriage.
6. Hawthorn
Although hawthorn can regulate gastric acid secretion to a certain extent, however, pregnant women eat hawthorn will cause uterine excitement and lead to uterine contractions, if you eat hawthorn during pregnancy, there is a risk of miscarriage, so pregnant women should avoid eating hawthorn.
7. Purslane
Related studies have shown that purslane juice contains substances that can cause uterine excitement, and eating purslane will increase the number and intensity of uterine contractions, and pregnant women need to eat it with caution.
8. Canned food
Although the consumption of canned food is extremely convenient, most of the canned food is added with pigments, flavors, preservatives, etc., and the nutritional content of canned food is not high, and eating too much is easy to pose a threat to health, and it is not conducive to the development of the fetus.
9. Durian
Durian is high in calories and sugar, and the use of durian will lead to an increase in the blood sugar of pregnant women and increase the chance of having a huge baby.
In addition, durian eating too much is easy to catch fire, and will cause constipation, pregnant women need to control the amount of durian eating, so that the pregnancy process is easier.
Pregnant women are a special group, in the daily diet, not only need to strengthen nutrition, but also pay more attention to dietary structure, dietary hygiene and food choices.
During pregnancy, pay attention to nutritional balance and food safety, in order to create a good development environment for the fetus, so as to give birth to a healthy and intelligent baby.