Recently, many mothers have complained to Xiaobian, the baby sleeps always awake, has been crying, how to coax is not OK, has been to hold, has been sleeping during the day, has been crying at night, so that mothers have a very deep dark circles, then the baby sleep difficult, what to do at night crying?
There are many reasons for babies to cry at night, which are generally divided into two types: physiological and pathological.
Physiological crying, parents can observe the baby's work and rest rules, to solve the baby's sleep instability problem.
1, too hot, too cold, too full or hungry, etc. will cause the baby to cry, sleep unsteadily.
2. When the baby suffers from greater fluctuations or injuries emotionally or psychologically, he will cry at night, which is also commonly known as "frightened".
3. During the baby's teething, there is often a phenomenon of restless sleep, without special treatment.
Pathological crying
In addition to some physiological crying, there are also some special situations that should be treated by a doctor.
Crying caused by calcium deficiency is generally accompanied by irritability, nighttime crying, restless sleep, and hyperhidrosis.
2. Children with otitis media who cry because of earache can gently pull the baby's ears, such as crying when pulling the ear indicates earache, sometimes not accompanied by fever.
3. Babies with urinary tract infections often cry and make worse when urinating.
Excluding the above reasons, many mothers reflect that the baby still needs to be held to sleep, the bed is awake, the baby just came out of the mother's belly, insecure, the stomach is uncomfortable, like to hold the sleep is also normal, but can not be uncontrolled hugging, to slowly let the baby adapt to falling asleep in bed, persistence will have an effect. How to make the baby from "sleeping scum baby" counterattack to "angel baby"?
1. Establish a fixed bedtime ritual. Every day before going to bed, bathing, feeding, turning off the lights, gently caressing, let the baby relax, help to cultivate the child's sense of security, but also let his cerebellum melon adapt and habits, do these things I am going to start sleeping, to help the baby into a state of sleep as soon as possible. Adjust the temperature and humidity in the room, pay attention to ventilation during the day, and keep the air fresh. Don't close the curtains when your baby sleeps during the day, just close them before going to bed at night.
2. For babies under 3 months, packing the baby into a package can improve the sense of security. It should be noted that as long as the baby's arm is wrapped tightly, the two legs remain naturally bent. Then sit, rest his head on your shoulder, and hold him quietly for about 5 minutes. Without shaking and walking, if he is crying a little while trying to put the baby down, he needs to help calm down. Make a "shh-shh-shhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh
2, reduce the intervention of falling asleep, as far as possible to give children the opportunity, let them try to fall asleep on their own, do not try never know whether it will work. But to take it step by step, it is not to leave it alone in bed. When the baby wakes up and cannot continue to fall asleep, give appropriate comfort and coax to sleep.
3, mother and baby in the same room with different beds, reduce the interference emitted by the mother! Sleeping in a cot on your own is more comfortable and safer, reducing the temptation of your mother and getting better sleep.
4. The time of daytime sleep is appropriately reduced, the time of nighttime sleep is extended, and a regular day-night sleep cycle is formed. To help the baby establish the concept of day and night, it is recommended that parents try to keep the home bright during the day, providing music, radio and other sounds; at night, you may wish to only open Xiao Deng to keep the surrounding environment quiet, so that the baby has night cognition and develops the habit of sleeping at night.
5, parents to set an example, want the baby to have a good sleep habits, parents must first make a gesture. First of all, adults should have the correct routine of work and rest, while achieving high-quality parent-child companionship, try to maintain a quiet atmosphere before the child goes to bed, reduce the use of electronic products, do not show the child the mobile phone, and parents do not secretly look at the mobile phone. This will also affect the quality of your baby's sleep.
The situation that the baby is crying and sleeping unsteadily will not only affect the growth and development, lead to a decline in immunity, easy to get sick, but also affect the quality of life and work status of parents and mothers. Therefore, new parents must cultivate good sleep habits for their babies, preferably from birth.