Now the weather is getting hotter and hotter day by day, the hot summer is often loss of appetite, do not want to eat anything, especially chicken, duck and fish meat has become the most terrible existence, the best way at this time is to eat less greasy food, eat more light and delicious food.
As we all know, the nutritional composition of shrimp is very high, and in the hot three-volt day, shrimp can effectively supplement the ingredients needed by the human body, and shrimp can have a certain health care effect on the human body, I will share with you the practice of shrimp.
1. White-seared prawns
First, add water, sliced ginger, cooking wine, two small spoons of salt, then cut the green onion into pieces and put it into the pot, then bring to a boil on high heat, then reduce the heat and continue cooking.
Boiling water at the same time, be sure to deal with the shrimp line, many people have not paid attention to this problem, if not the treatment of shrimp line, it is likely to lead to the occurrence of eating bad stomach. The method of handling shrimp line is actually very simple, break the shrimp head and squeeze out the shrimp head that you have internal organs, and then pull out the internal organs, the internal organs will bring out the shrimp line together, if not successful, you can use a toothpick to pick out the shrimp line from the second or third section of the shrimp, or relatively simple.
After removing the shrimp line, you need to clean it, and then boil the water, boil until the shrimp are boiling and pour the shrimp into the pot, here pay attention to using a colander to smooth the shrimp evenly, and then cook the shrimp without a lid until it turns red, about 3-5 minutes can be fished and plated.
Finally, prepare the sauce of the white-seared prawns, the sauce of the white-seared prawns can be two kinds of atmosphere, one is the traditional sauce, 1 little soy sauce, a moderate amount of vinegar, 3 grams of sugar. The other is to add according to personal taste, 10 grams of light soy sauce, 3 drops of vinegar, 5 grams of sesame oil, 5 grams of sugar, you can also add minced garlic, millet pepper, green onion. Once the sauce is ready, the delicious and nutritious white-burned prawns are baked.
2. Braised prawns in oil
Add 2 spoons of light soy sauce, 1 spoon of aged vinegar, 1 spoon of cooking wine, 1/2 tablespoon of dark soy sauce, 1 spoon of oyster sauce, then use chopsticks to stir well, then add 1 spoon of tomato paste, 1/2 spoon of sugar, and 1/2 bowl of water with chopsticks to continue stirring well.
Place the shrimp on the board, prepare a few toothpicks, remove the shrimp line from the second or third joint of the shrimp, remove the shrimp line and wash the shrimp and put it on the plate for later.
Slice the ginger and finely chop, then mince the garlic, then prepare the shallots to cut into shallot segments, cut them into a bowl and set aside. Heat the oil and pour in the shrimp when the oil temperature reaches 50% heat. Here we should pay attention to the fact that we must stir-fry back and forth, so as to avoid the shrimp sticking to the pan, and the fried shrimp can change color.
Shrimp fried until discolored after the mixture into the pot, and then cover the lid and simmer for 2 minutes on high heat to collect the juice, the time is up to open the lid, and then sprinkle with green onions, delicious oil braised prawns are ready, this dish absolutely makes your appetite open, eat and want to eat again, it can be said that the elderly and children like the food.
Three volt day to eat shrimp is just the season, this time the shrimp is not only large, the meat is also very delicious, the most important shrimp is rich in protein and the nutrients required by the human body, and the shrimp will not be as greasy as chicken, pork, can effectively change the summer appetite is not good. If you are interested, quickly use your fingers to collect it, so as not to find it when you want to do it.
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