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Ningpeng Community, Zhaijia Street, Tiexi District, held a lecture on the theme of "healthy diet, scientific nutrition" civilized diet

How to prevent the disease from entering the mouth? How to eat healthier? In order to further enhance the civilized food awareness of residents in the jurisdiction, recently, the Ningpeng Community New Era Civilization Practice Station of Zhaijia Street, Tiexi District launched a civilized diet lecture hall with the theme of "healthy diet and scientific nutrition", and more than 40 residents in the jurisdiction participated in the activity.

Ningpeng Community, Zhaijia Street, Tiexi District, held a lecture on the theme of "healthy diet, scientific nutrition" civilized diet

"Later, we will analyze common dietary myths, including eating too fast, not chewing enough, relying on diet to lose weight, etc." In the lecture hall, community workers brought a vivid popularization of dietary knowledge to everyone through easy-to-understand lectures and on-site interactive methods, giving detailed explanations on food nutrients, dietary health, food safety, etc., guiding residents to choose food correctly, scientific nutrition matching, and answering the questions that residents are concerned about one by one. Wang Zhengshan, Jiang Xiaolu, He Yuchen and other residents who participated in the event said: "These food and health knowledge are very practical in daily life, and participating in this event has benefited a lot. ”

Ningpeng Community, Zhaijia Street, Tiexi District, held a lecture on the theme of "healthy diet, scientific nutrition" civilized diet

After the lecture, the community mobilized grid members to distribute relevant food manuals to the precinct to deepen residents' understanding of civilized diet. Through this lecture, we hope to improve the awareness and practice level of civilized diet among residents in the jurisdiction, and truly be the first responsible person for their own health. Tominaga Hiroshi, deputy secretary of the community, said.

Ningpeng Community, Zhaijia Street, Tiexi District, held a lecture on the theme of "healthy diet, scientific nutrition" civilized diet

|Shenyang Radio and Television All-media Reporter Rong Shuo