Lentils are rich in protein and a variety of amino acids, regular consumption can strengthen the spleen and stomach, enhance appetite. Eating more lentils in the summer has the effect of cooling down and clearing products. Lentils have the effect of reconciling the internal organs, nourishing the spirit, improving the qi and strengthening the spleen, reducing heat and dampness, and reducing water and swelling.
Wash the lentils and break them into segments
Shredded meat with a little salt cooking wine and light soy pepper mix well and marinate
Finely chop the green onion, ginger and garlic and prepare a large ingredient
Stir-fry the scallions and ginger in a hot pan in cold oil and stir-fry the shredded meat
Stir-fry until the shredded meat changes color and add lentils soy sauce and then stir-fry
Sauté until the lentils change color, add water, add salt and bring to a boil over high heat
The noodles are flattened on shredded lentil meat and simmered over low heat with a lid
Turn over after five or six minutes
Simmer for a few more minutes, the lentils are cooked, the soup is dry and the minced garlic is added
Stir-fry evenly, and the delicious simple lentil stewed noodles will be good!