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Sun Qi sat in the consultation room, and in front of him sat the white-clothed doctor, Dr. Zhang.
Recently, Sun Qi always felt that he needed to get up at night to urinate multiple times, and his skin was often itchy, which made him feel confused and uneasy. Dr. Zhang asked softly, "Mr. Li, have you been feeling unusually tired or thirsty lately?"
Sun Qi nodded, he did feel these strange feelings, but he never took them to heart. "Yes, I do feel these feelings, but I thought it was just because of the stress of work. ”
Dr. Zhang frowned slightly, and these symptoms seemed to point to the problem of poor blood sugar control. He decided to ask Sun Qi in more detail about his Xi habits. "What about your eating Xi? What do you usually eat?"
Sun Qi recalled his eating habits Xi, his usual diet was not regular, he often chose takeout because he was busy with work, and there were many foods with high sugar content in his diet.
Dr. Zhang gently explained, "Mr. Li, according to your description, these symptoms of yours may be a sign that your blood sugar is out of control. Nocturnal urination and itchy skin are common symptoms of high blood sugar.
It is recommended that you get your blood sugar checked as soon as possible so that we can get a more accurate picture of the situation. After Sun Qi heard this, a trace of uneasiness welled up in his heart, but he knew that it was necessary.
He decided to follow the doctor's advice for an examination. With the results of the inspection, everything became clear. Sun Qi's blood sugar level was indeed exceeded, which explained his many discomforts.
Dr. Teo explained to him the possible health risks of blood sugar runaway and advised him to pay attention to the small details of his daily life. Sun Qi began to realize that health requires daily careful maintenance.
He began to pay attention to his eating habits Xi choose healthy, balanced meals as much as possible. At the same time, he has also learned to listen to the subtle changes in his body and stop taking the symptoms that seem insignificant.
After listening to Sun Qi's account, Dr. Zhang pondered for a while. He knows that medical advice alone is not always sufficient when dealing with such problems.
"Mr. Li, your body is like an old friend, it communicates with you in various ways. Excessive urination and itchy skin at night may be telling you that it needs to be paid more attention to. ”
Sun Qi listened silently, a hint of realization flashing in his eyes. He began to understand that many of the small details of life, such as his physical condition, which he often overlooked, were actually quietly affecting his health.
Dr. Teo continued, "Together, we can explore ways to help you better understand your body. For example, keep track of how your body changes from day to day, or watch for any unusual signals from your body. ”
Sun Qi felt that this suggestion was very novel. He had never thought of observing and recording his physical changes in such detail. He decided to give it a try, perhaps to help him better understand his physical condition.
As the days passed, Sun Qi began to Xi recording his physical feelings every day. This simple action made him slowly begin to feel subtle changes in his body.
He discovered that many of his body's signals were actually there all along, but he never listened carefully. In the follow-up visits, Dr. Zhang noticed changes in Sun Qi.
His face looked healthier, and his eyes were a little brighter. Sun Qi told Dr. Zhang that he felt like he had learned more about his body, which made him feel at ease and comfortable.
Sun Qi's story teaches us that sometimes it is more important to understand and pay attention to your body than to simply seek medical solutions. The body is everyone's most faithful companion, and it deserves our daily care and listening.
What do you think about blood sugar? Welcome to discuss in the comment area!