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On an ordinary working day, Li Xiaoming was busy in the company as usual. However, that night, he suddenly felt unbearable pain in his butt, which made it difficult for him to fall asleep after tossing and turning.
The next day, his family rushed him to the hospital. At the hospital, Dr. Zhao quickly diagnosed Li Xiaoming with hemorrhoids. Dr. Zhao told Li Xiaoming that treating hemorrhoids does not necessarily require expensive drugs or complicated surgeries, and that a few simple items in daily life can bring significant relief.
Dr. Zhao recommends using a warm sitz bath. He explained that warm water is effective in relieving pain and itching in patients with hemorrhoids, promoting blood circulation and speeding up the healing process of hemorrhoids.
Dr. Zhao mentioned an unexpected "killer" – ice packs. He noted that the cold compress effect of ice packs can reduce swelling and relieve pain. Li Xiaoming only needs to gently place the ice pack on the affected area for a few minutes to feel the obvious soothing effect.
Dr. Zhao introduced a common daily necessities – non-woven wipes. He stresses that choosing alcohol-free, fragrance-free wipes is key to keeping the affected area clean and reducing irritation.
Li Xiaoming should use wipes to gently clean after each bowel movement to avoid aggravating hemorrhoid symptoms due to friction or chemical irritation. Dr. Zhao's advice made Li Xiaoming's eyes shine.
He was amazed that these mundane and economical items could be an effective tool for relieving hemorrhoids. After returning home, Li Xiaoming began to follow Dr. Zhao's advice. To his delight, the symptoms have really eased.
This experience made Li Xiaoming realize that sometimes, the answer to health problems is hidden in the seemingly ordinary objects of our daily life. He has learned to pay more attention to and use the resources around him to maintain his health in a more natural and easy way.
In addition, Dr. Zhao also reminded Li Xiaoming that while these methods can relieve the symptoms of hemorrhoids, they do not cure hemorrhoids at all. If symptoms persist or worsen, he should return to the hospital for further examination and treatment.
In Li Xiaoming's treatment experience, there are some details worth sharing. He found that in addition to the three items recommended by Dr. Zhao, there were some daily Xi fine-tuning that were equally important for relieving hemorrhoid symptoms.
Li Xiaoming began to notice his sitting posture. After a long working day, he would stand up and move for a few minutes. This simple change of Xi, although seemingly unrelated to hemorrhoids, indirectly reduces pelvic pressure and thus helps relieve hemorrhoids.
In addition, Li Xiaoming also began to pay attention to the improvement of personal hygiene Xi. He gradually developed the Xi of gently cleaning the affected area every day when taking a bath, which not only helped keep the affected area clean, but also reduced the risk of infection.
It is worth mentioning that Li Xiaoming also tried some other simple methods in his life. For example, he tried replacing regular toilet paper with soft toilet paper to reduce irritation to the affected area.
These small changes, while simple, inadvertently improved his symptoms. In the process, Li Xiaoming deeply realized that sometimes, the treatment of a small health problem does not have to rely on complex and expensive solutions, and small changes in daily life can make a big difference.
For some common health problems, the solution may be hidden in the humble corners of our daily lives. Through simple, practical methods, we can unconsciously improve our physical condition and improve our quality of life.
Health isn't always unattainable, and sometimes, it's all around us, but we just don't notice it. With small lifestyle adjustments and careful attention to our bodies, each of us can be a guardian of our own health.
What do you think about hemorrhoids?