Frequent loss is not a precursor to cerebellar atrophy
At noon today, my wife went home first, I came home an hour late, and when I got downstairs, I found that I didn't bring the key, and I called my wife, and my wife threw the key down to me, and then I entered the house.
In recent years, I have often forgotten my keys or my phone. This fall, I have enlarged the keys to my sister's house, and I am worried that my wife and I will forget the keys at the same time, which will be troublesome.
Is this a precursor to cerebellar atrophy?
This summer, I was selling vegetables in the Chaoyang community downstairs, and I had an aunt who was 79 years old in the fourth unit of the same building, and I lived by myself, and my two children were also in Acheng, not in this community.
She also often buys my food, chats with me when she has nothing to do, and I see her wearing a cloth belt on her hand and writing the child's phone number.
The aunt said that she didn't dare to go out of the community, and if she left, she would lose it, and she couldn't find her home. My aunt smokes, and in the store on Building 2, she has to ask the male boss to send her home after buying cigarettes.
Another time, I went downstairs and met my aunt on the third floor who was walking up, I said Auntie, you are going wrong again, this is not the fourth unit, the aunt stood for a while, thought about it and smiled and said: I feel that there is something wrong with this corridor.
Another time, this aunt bought noodles and cucumbers at someone else's house, wanted to go home and mix cold vegetables, carried things in her hand, said a few words to me and left, and for ten minutes, walked back to me, looked at me without speaking.
I asked: What are you looking at me for?
Auntie said: I don't know where I lost the food?
I said, "Fall here." You took the vegetables and left, I saw that you were playing poker, go and look for it, you can't lose it, this street knows you.
Later, the aunt found it and forgot to sell the melon seed bed.
I have a friend, her husband, who is sick with this disease and has been lost several times.
Cerebellar atrophy, the main obvious symptom is forgetfulness.
When my father was in his seventies, he also had this disease, and when I went to see him when it was serious, he didn't know me. Look at me and say, as if I've seen you somewhere.
This disease is quite scary, and I have heard some people say that this disease is still hereditary, and it should be prevented as soon as possible.
It's not too late to start prevention.
1. Eight hours of sleep a day, whether you can fall asleep or not, lie down for eight hours.
2. Outdoor activities should be at least two hours a day.
3. Eat a reasonable diet, less oil, less salt and less sugar. Eat seven minutes full at each meal.
4. Every day, fruits and vegetables can not be missing.
5. Cultivate hobbies and have fun on your own. Reading, playing cards, drawing, singing, dancing, planting flowers and vegetables, etc.
6. Manage your emotions well, don't look for anger, and don't care about idle things.
7. Chat with relatives and friends.
8, it's okay, you can also do math, buy vegetables in the supermarket, look at the numbers and add them yourself, and you can also practice the cerebellum.
9. Dry comb your hair. Blood circulation into the brain.
Keeping a good mood every day, being busy, and not being lonely can prevent cerebellar atrophy as soon as possible.
Written at the end: life is too short, no one can escape, prevent Alzheimer's disease as soon as possible, so that you can grow old in old age, healthy and happy!
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Happy New Year, good health, and all the best!