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Should couples sleep in separate beds, it turns out that couples sleep in separate beds and have such benefits?

author:Bad shepherd

"Should it be a common day for couples to sleep in separate rooms?"

Hello, everyone~ Today, let's post everyone's daily life topic: busy all day long, going home and dragging a tired body, the most looking forward to in addition to a table of food may be the warm bed! Let's talk about it today!

Should couples sleep in separate beds, it turns out that couples sleep in separate beds and have such benefits?

I have just collected some information and talked about this seemingly "private" topic to everyone, are you ready? First of all, do you think sleeping in separate beds is a trend or an antidote? Don't worry, and listen to me.

According to one study, 63% of couples in the United States choose to sleep in separate beds, and some even have separate rooms. Then, there is a term in the study called "deep sleep", which is said to be a hard measure of sleep quality, and sleeping in separate beds can make this time longer. In addition, some sleep studies say that the fragrance of companionship around you when you sleep can make you sleep more soundly.

Should couples sleep in separate beds, it turns out that couples sleep in separate beds and have such benefits?

Speaking of which, don't you think that sleeping in separate beds is like buying an invisible sleep accelerator? However, there is a big question about this matter - is it true that the split bed lowers the score in sleep, not the temperature in the relationship?

Now come with me to pick up these tangled "bed myths":

  1. Splitting beds can improve the quality of sleep: many people have the feeling that as soon as the person next to them snores, their good dreams will be blown away with a "poof".
  2. A duet of love, the split bed may be a tuner: studies have shown that the scent of the person next to the pillow has the miraculous effect of improving sleep, and this fragrance works better than perfume!
  3. The small padded jacket with a sense of security is actually the smell of the partner: female friends may be more able to experience that sleeping with their partner, that sense of security is not found in perfume.
  4. To each according to his needs, with or without a bed, depending on the physique: as the experiment suggests, for those who fall asleep at the touch of a button, the smell of the partner is not so important.
  5. Dependence and psychological suggestion are also key: those who thought it would be pleasant to sleep in separate beds may have slept particularly well during the experiment because of the psychological comfort they received.
Should couples sleep in separate beds, it turns out that couples sleep in separate beds and have such benefits?

Ladies and gentlemen, think while drinking tea: if your sleep is not disturbed by snoring, and if two people can sleep in their arms and it can be sweet enough to drop the slag, you may not have to worry too much about this fashion. If the snoring takes you flying, you may need to separate to find your dreamland. In the end, our bed is for sleeping, and if it becomes the balance of feelings, it will really put the cart before the horse.

Now, what do you think? What are the little secrets hidden between the two parts? Don't hide them, boldly talk about your "adventures" in the separate bed! Let us find out together, should we huddle together for warmth or fight alone on the pillow battlefield? Finally, let's end with a controversial question: Is the sleep of true love a hug or a separate bed? We will continue to discuss it next time. Remember to forward the comments, don't forget the golden sentences, there will be a period later~

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