Before reading this article, I sincerely invite you to click "Follow", which is not only convenient for you to discuss and share, but also to share more professional health knowledge with you, so as to escort your health, thank you for your support.
"Wu Min, how are you feeling lately?"
The doctor sat in front of her, his notebook recording detailed data. Wu Min, a 43-year-old librarian, smiled and replied, "Feeling better, doctor." Two years ago, Wu Min often felt dry throat and hoarse voice due to the mental pressure of working long hours and irregular living habits.
Hearing that soaking in water in the fat sea could alleviate these symptoms, she began to drink it every day. After two years of perseverance, today she came to the hospital to find out what substantial difference this change had brought to her body.
The doctor reviewed her latest physical examination report, and compared with two years ago, Wu Min's laryngeal inflammation has decreased significantly, and her immune indicators have also improved. "Your immunoglobulin levels have increased, which indicates that your body's ability to fight off outside viruses and bacteria has increased. And, your blood lipids and blood sugar levels are both kept within the normal range. ”
Fat sea, scientifically known as hollyhock fruit, is often used to relieve throat irritation and boost immunity. Fat Sea is rich in mucus, alkaloids and vitamins, which are very helpful in relieving sore throat and swelling of the throat, as well as promoting the activity of the body's immune cells.
The doctor continues: "Statistically, a lot of these changes can be attributed to your insistence on drinking fat seawater. Its mucus component may also help regulate your body's microenvironment while lubricating your throat. ”
Wu Min was very happy when she heard this, she didn't expect that this simple daily habit would bring so many changes to her body. She usually works in the library, and the environment is relatively quiet, but the long hours of reading books and sorting materials make her often in a state of low-intensity long-term labor.
Although this lifestyle does not make people feel tired immediately, it is also a burden on the body that cannot be ignored over time. "Still, doctor, I have a question." Wu Min asked suddenly, her eyes revealing a hint of curiosity and confusion. "In addition to my throat feeling much better in the past two years, my sleep quality has also improved, does this have anything to do with Fat Dahai?"
The doctor smiled, and he took out some of Wu Min's previous medical records, "This question is very interesting. In fact, the alkaloid composition of Fat Sea is able to help regulate the human nervous system to some extent, so that neurotransmitters can be better balanced, which may help improve sleep. Although the direct evidence is not very sufficient, it seems that there is indeed such a trend from your physical examination. ”
After hearing this, Wu Min was even more convinced that her choice in the past two years was not wrong. Although it was only to improve the discomfort in her throat at first, this habit not only improved her pre-existing problems, but also unexpectedly brought other physical benefits.
For Wu Min, it was a shift in her lifestyle and a profound experience of her understanding of health. It was these small changes that converged into the huge difference she now felt, allowing her to be healed not only physically but also mentally nourished in the quiet corner of the library.
What do you think about Fat Sea? Welcome to discuss in the comment area!