Sanfu is the most vigorous time of the year, people's body surface qi and blood are the most vigorous, winter disease and summer treatment is the right time, share 5 mung bean collocation, clear heat and relieve heat, dispel dampness, clear the liver, control the three highs!
1. Mung bean + barley
(Heat clearing and detoxification, diuretic and dampness)
Application: weak spleen and stomach, physical fatigue, inability to eat, heavy limbs, poor urination, etc.
2. Mung bean + winter melon
(Diuretic and dampness, liver clearing and heat relief)
Application: Body edema, thirsty mouth, less urination, upset heart, restlessness, etc.
3. Mung bean + bitter gourd
(Clearing heat and detoxifying, lowering blood sugar, lowering blood lipids)
Application: People who are overweight and obese can promote metabolism, and can also help gout patients relieve joint pain and excrete a part of uric acid.
4. Mung bean + lotus seed
(Clear away heat and detoxify, nourish the heart and calm the nerves)
Application: People with insomnia, dreams, weak spleen and stomach, and palpitations.
5. Mung bean + hawthorn
(Eliminate food accumulation, reduce blood lipids, regulate blood pressure)
Application: mouth and tongue sores, sore throat, loss of appetite, thirst, lack of urine, abdominal discomfort or edema, etc.