Aging in men often begins with a lack of kidney sperm. The importance of kidneys for men, everyone also knows that only men with good kidneys can be strong and strong. Therefore, when the kidney essence is insufficient, there will be insomnia, forgetfulness, sluggishness, tinnitus, hearing loss, premature gray hair, hair loss, soreness in the waist and knees, and weakness in that area.
So, if you have the symptoms that I just mentioned, people are getting "older". It is useless to take medicine to tonify the kidneys, and in my opinion, it is often you who ignore the effects of other viscera. Today, I will teach you two tricks, nourish the kidneys and produce sperm, and help you nourish your essence and blood
First of all, if you usually have dizziness, early gray hair and hair loss, tinnitus, insomnia, dreams, numbness in the limbs, vague pain in the flanks, and difficulty in standing up, weak tendons and other symptoms. This is mostly due to the lack of kidney essence and damage to the liver and blood, in traditional Chinese medicine, the kidney stores sperm, and the main reproduction. The liver hides blood, the main tendon. Sperm and blood are homologous, and insufficient kidney essence will also lead to liver and blood insufficiency, which will lead to liver and kidney deficiency. At this time, it should be mainly to nourish the liver and kidneys, benefit the essence and nourish the blood, and you can refer to the Qiju Dihuang decoction to distinguish the addition and subtraction.
If you are always bloated, indigestion, tired easily, loss of appetite, unformed stools or diarrhea, etc. Most of them are caused by spleen and kidney deficiency. In traditional Chinese medicine, the kidney is the foundation of innate nature, and the spleen is the foundation of inactivity. Between the spleen and kidney, the innate nourishes the acquired, and the acquired nourishes the innate nature. Once the spleen and stomach are weak, the biochemistry of qi and blood is insufficient, and the kidney essence has not been replenished, the spleen and kidney will be deficient. At this time, try not to eat cold, spicy and greasy food. In terms of conditioning, you can refer to Gui Fuli Zhongtang to distinguish the addition and subtraction.
That's all for today's sharing, the above content is for reference only, please don't blindly follow the trend of medication, if you feel unwell, please see you offline in time, we'll see you next time.