Tofu should be eaten like this, braised flavor, satisfying cravings, nanny-level strategy, and the taste is quacky

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Tofu should be eaten like this, braised flavor, satisfying cravings, nanny-level strategy, and the taste is quacky

In the small town of Jiangnan Water Town, the summer breeze gently blows the wicker on the riverbank, and the sunlight shines through the gaps on the bluestone pavement, mottled and scattered. The people here live at a leisurely pace, as if they are isolated from the rest of the world. On such a quiet afternoon, the home-cooked dish of braised tofu has become a frequent guest on the tables of every household in the town.

Braised tofu, which originated in China and has a long history, is not only a delicious dish, but also a cultural inheritance. In Jiangnan, tofu is given the reputation of "vegetarian meat" because of its light taste and rich nutritional value. Braised tofu is always an indispensable dish during festivals and celebrations, symbolizing reunion and happiness.

The choice of ingredients is crucial to the flavor of braised tofu. Tofu needs to be a variety with a delicate texture and tender texture, so that the flavor of the spice can be better absorbed during the cooking process. The key to the braised sauce is the ratio of soy sauce and sugar, which work together to give the tofu an attractive color and layered texture.

In the "Suiyuan Food List" and the "Compendium of Materia Medica", tofu is regarded as a good health product. The food documentary "A Bite of China" shows braised tofu as one of the representatives of Chinese cuisine, showing its style to the world.

Cooking in detail

Nutritional information: Tofu contains about 80 calories per 100 grams, 8 grams of protein, 3.8 grams of fat, and is rich in minerals such as calcium, phosphorus, and iron.

Cooking principle: The cooking principle of braised tofu is to make the surface of the tofu form a layer of crispy crust through high-temperature cooking, while the inside remains tender and smooth, and the flavor of the tofu is richer through the penetration of seasonings.

Ingredient List:

• 1 piece of soft tofu
• Soy sauce to taste
• Sugar to taste
• 1 green onion
• Ginger 3 slices
• Garlic 3 cloves
• Cooking oil to taste

Cooking Steps:

1. Cut the tofu into 1 cm thick slices and use a kitchen paper towel to absorb the surface moisture.
2. Heat the oil in a pan, put the tofu slices in the pan and fry over low heat until golden brown on both sides.
3. Take out the fried tofu and set aside, leave the bottom oil in the pan, add the green onion, ginger and garlic and stir-fry until fragrant.
4. Add an appropriate amount of soy sauce and sugar, and stir-fry over low heat until the sugar dissolves to form a braised sauce.
5. Put the fried tofu back in the pan and stir-fry until the tofu is evenly coated with the teriyaki sauce.
6. Add a small amount of water, cover the pot, and simmer over low heat for 5 minutes to make the tofu more flavorful.
7. Open the lid and reduce the heat until the braised sauce thickens.
8. Sprinkle chopped green onions before removing from the pan and you're done.

Self-adjustment of personal style: The ratio of soy sauce and sugar can be adjusted appropriately according to personal tastes to achieve the ideal balance of salty and sweet.

Cooking tips and tricks

1. Tofu selection: Choose tender tofu with a delicate texture, so that the fried tofu is charred on the outside and tender on the inside, and the taste is better.
2. Tofu frying tips: When frying tofu, make sure that the hot oil in the pan is at the right temperature to avoid the tofu sticking to the pan or breaking.
3. Braised sauce preparation: According to personal taste, the ratio of soy sauce and sugar can be appropriately increased or decreased to achieve the ideal color and taste.
4. Simmering time: The simmering time should not be too long, so as not to make the tofu too soft and lose its taste.
5. Juice collection skills: Pay attention to the heat when collecting the juice to avoid scorching the braised sauce and affecting the taste.
6. Garnishment: Sprinkle chopped green onions before cooking, which not only increases the aroma, but also enhances the color of the dish.

Cooking Instructions

Q1: How to prevent tofu from frying? A1: Before frying tofu, use a kitchen paper towel to absorb the moisture on the surface of the tofu and heat the pan with cold oil, which can effectively prevent the tofu from sticking to the pan and breaking.

Q2: How to prepare the braised sauce to make it bright in color? A2: The ratio of soy sauce to sugar should be moderate, the sugar will caramelize at high temperatures, forming a bright red color. Pay attention to the heat and avoid burning.

Q3: How do you keep tofu tender? A3: During the simmering process, do not turn the tofu too much to avoid breaking. Simmering over low heat can make the tofu more flavorful and tender.

Q4: How can I tell if braised tofu is cooked through? A4: Observe the color of the tofu and the consistency of the juice. When the surface of the tofu shows an attractive braised color and the braised sauce becomes thick, the tofu is ready to tell.

Related dishes to share

1. Mapo Tofu: A traditional famous dish originating from Sichuan, with tofu, minced beef, bean paste and other ingredients as the main ingredients, the taste is spicy and fragrant.
2. Fish-flavored tofu: a classic in Sichuan cuisine, with tofu, fungus, carrots and other main ingredients, sweet and sour, salty and fresh, red and bright color.
3. Crab roe tofu: a special dish in the Jiangnan region, with tofu, crab roe, green onion and ginger as the main ingredients, with a delicate taste and delicious taste.
4. Tofu brain: A traditional snack in the north, with tofu brain, daylily, fungus and other main ingredients, the taste is smooth and tender, and you can choose sweet or salty according to the taste.

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Braised tofu, a simple but warm home-cooked dish, carries the taste of home and the essence of culture. In this fast-paced era, let's slow down together, cook with heart, and feel the warmth and satisfaction brought by food. If you like this article, don't forget to leave your feedback, likes and followers in the comment area, and let's share the fun of cooking and the beauty of life together.

Pay attention to the taste of food, and take you to learn more about food-related knowledge and skills.