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I'm a rabbit born in April 63.,I don't know if you, who swiped this article, are you the same age as me?
Time flies like a white horse, and in an instant, he has reached the age of 62. Standing at the moment of the year of Ershun, my heart was full of emotion. Our generation has experienced many ups and downs and witnessed the vicissitudes of the world, and now we should understand that the remaining time is extremely precious, and we should be happy in time and not leave regrets in our lives.
Here are the top five foolish things I have summarized about my later life, and I hope to take warning from my friends of the same age. I hope that everyone will not be affected by these foolish things in our later life.
1. Don't be overly frugal
Our generation, when we were young, was accustomed to thrift. But now that the children have grown up, it's time for us to treat ourselves. Be willing to buy fresh ingredients, keep up with nutrition, and don't hesitate to buy new clothes, these are all signs of self-responsibility. Don't let excessive savings become the main culprit for harming your health.
Life does not bring it, death does not bring it. When we have a full plan for the future, there is no need to be overly frugal and not too ourselves. The quality of life is as important as enjoyment, and we should enjoy the good things that life brings while maintaining financial stability.
2. Don't always be alone
Loneliness, often creeping in later years, becomes a major invisible enemy in life. However, we have the power to change that. Getting out of the house, bathing the body in the warm sunlight and allowing the mind to breathe in the fresh air is the first step to overcoming loneliness.
We should actively participate in the community and participate in various activities, whether it is a morning exercise in the park or a calligraphy and painting class in the community center, which is a good opportunity to make new friends and learn new skills. In these activities, we are not only able to exercise our bodies, but also stimulate our minds and make our lives full of new vitality.
Spending time with friends is an indispensable part of life in later life. Whether it's sipping tea in a teahouse or playing under an old tree, these warm moments can bring comfort to the soul. Old friends can not only share each other's joys, sorrows, and sorrows, but also find wisdom and answers to life in mutual enlightenment.
Remember, old age does not mean isolation, but another form of richness and variety. As long as we want to, we can make life more fulfilling and meaningful. Let's embrace socializing, enjoy communication, and let every day in old age be full of laughter and warmth.
3. Don't give up learning new things
In this era of rapid change, the pace of society has never stopped, and we, as witnesses of the times, should also become the progressives of the times. Constantly learning new things is not only to keep up with the trend, but also to enrich our spiritual world and keep our minds active and young.
Learning to use a smartphone is not only about mastering a communication tool, but also about opening a window to the wider world. Through mobile phones, we can easily video chat with distant relatives and friends to share the bits and pieces of life; We can browse the news and learn about current events at home and abroad; We can also read e-books and enjoy reading.
In addition, we can also try to learn some new hobbies, such as photography, painting, gardening, etc. These activities not only enhance our quality of life, but also help us maintain our creativity and imagination.
Remember, it's never too late to learn. Let us keep a curious and exploratory heart, keep learning, keep growing, and make our life in our later years more exciting because of learning.
4. There is no need to make a big fuss about some small physical problems
As we age, we inevitably suffer from minor problems: occasional joint pain, blurred vision, or temporary memory failure. These are the traces left by the years on us. It is important that we learn to accept and put these changes in perspective, recognizing that we are only old, not sick.
Aging is a part of nature and everyone experiences it. Small changes in the body, such as hearing loss or joint stiffness, should not be seen as a sign of illness, but rather as normal physiological changes in the journey of life. Knowing this, can help us reduce unnecessary anxiety and panic.
5. Don't close your heart
In our later years, we may face problems such as loneliness, health problems, or a generation gap with our children. In these moments, we should open our hearts and communicate openly with those close to us. Sharing our feelings and worries with our family members and discussing our worries and insights with friends can not only reduce our psychological burden, but also enhance mutual understanding and affection.
Don't be afraid to express your needs and emotions, and don't refuse the care and assistance of others. Relying on others at the right time is a sign of trust and intimacy. We can get involved in community activities, join interest groups, or connect with our neighbors, which can help us expand our social circle and gain more social support.
Remember, no matter how old we are, we all deserve to be listened to and loved. Through an open mind and positive social interactions, we can make our later life more colorful, full of love and warmth. Let's embrace every opportunity to communicate and let the mind be released and nourished.
All in all, life in old age is our own, and it is our responsibility to make it exciting. Avoid these foolish things, so that our old age is easy and happy. Cherish the time in front of you, enjoy life to the fullest, and create more wonderful memories with your family. At the same time, always maintain a positive and optimistic attitude and bravely face the challenges of life. May we all have a healthy, happy and happy old age!
Author: Lao Pang
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