Precocious puberty refers to a condition caused by abnormal physical development during puberty, characterized by the premature appearance of secondary sexual characteristics in an individual, generally before the age of nine in boys or before the age of eight in girls, this situation is precocious puberty. And about what is the cause of precocious puberty needs to be understood, it is not fried chicken and soy milk that destroy children, parents should know how to reflect.
There are many children in the mainland who have precocious puberty, the reason for this situation may be related to diet, many foods have potential safety hazards, if these foods contain hormones, eating a large amount of food for a long time may make the body abnormal, become a child's ripening agent, in addition to the easy to think of soy milk and fried chicken, in fact, the reason is more complicated, of course, in addition to some hidden dangers of food and environmental hormones, many daily necessities for a long time to contact, will affect the child's endocrine system.
Parents who let their children get too much nutrients and want their children to grow taller and stronger, may continue to provide their children with a variety of nutrients, and long-term overnutrition will lead to the occurrence of precocious puberty in addition to obesity. Of course, excessive psychological pressure for a long time and putting too much pressure on the child will also cause endocrine disorders in the child and lead to precocious puberty. In addition, exposing children to sexual knowledge too early, such as pornographic films and books, may stimulate the child's brain, thereby affecting the endocrine level, and some people are affected by genetic factors to cause precocious puberty.
How to prevent precocious puberty in children?
1. Eat a healthy diet
If you want to avoid precocious puberty, you should let your child eat a balanced and nutritious diet, in which it is necessary to control his weight, and do not feel that it is a blessing to be able to eat. People who can ensure balanced nutrition can provide various nutrients that can enhance physical fitness, promote physical growth and development, and maintain life activities at the same time. High-sugar, high-fat, hormone-containing foods should be kept away, and the three meals should be regular, and the meat and vegetables should be reasonably matched in order to make children grow up healthily. If you don't eat properly for a long time, in addition to being prone to precocious puberty, it may also lead to certain diseases.
2. Scientific exercise
Usually let children exercise properly, through the correct physical exercise, in addition to weight control, but also to regulate endocrine, promote mental health, because exercise can allow the body to secrete dopamine, is a major way to release stress, but also in the process of exercise to enhance physical fitness, and the body's endocrine remains normal, various hormones are secreted regularly, in order to let the child grow up healthily. If you always let your child stay at home and become a flower in a greenhouse, without any exercise at all, in addition to declining physical fitness, you will become more and more obese, and excessive obesity itself is a major cause of precocious puberty.
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