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"Can't patients with early-stage cancer eat ginger? Do not avoid these 3 things, the rate of deterioration or faster. Dr. Li said solemnly at the health lecture.
On this day, Zhang Dawei was having dinner at his neighbor Aunt Wang's house upstairs. Aunt Wang was about to move, so she specially invited a few neighbors to get together. Zhang Dawei is a primary school teacher who is usually busy with work and irregular diet, and has recently been diagnosed with early-stage cancer and is undergoing treatment. He heard that there was a health talk today, so he came early to get some useful advice from Dr. Lee.
At the dinner table, everyone chatted enthusiastically. Aunt Wang brought out a plate of fragrant braised pork and greeted everyone with a smile: "Try my specialty dish!" ”
Zhang Dawei was a little absent-minded, he sandwiched a piece of braised pork, and couldn't help but ask Dr. Li: "Dr. Li, I heard that you can't eat ginger in the early stage of cancer, is this true?" ”
Dr. Li nodded: "Indeed, cancer patients need to pay extra attention to their diet, ginger is a warm food, and for cancer patients, it may aggravate the condition. However, there are three things that cancer patients must avoid, otherwise the rate of deterioration may be faster. ”
When the neighbors heard this, they pricked up their ears. Aunt Wang asked curiously, "Doctor Li, what are the three specifics?" ”
Dr. Lee elaborates: "First of all, there are high-sugar foods. Excessive sugar intake can lead to an increase in blood sugar and insulin secretion, which stimulates the growth and spread of cancer cells. Especially cancer patients, try to avoid sweets, candies, drinks and other high-sugar foods. ”
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Zhang Dawei nodded: "In this way, I have to quit desserts and drinks." ”
Dr. Lee continued, "The second is fried food. Fried foods contain a lot of trans fatty acids and carcinogens, which are harmful to the body. Cancer patients have a fragile immune system, and consuming fried foods can further weaken the immune system and increase the growth rate of cancer cells. ”
Aunt Wang interjected: "Then my braised pork, isn't it not suitable for cancer patients?" ”
Dr. Li replied with a smile, "Although braised pork is not a fried food, it also contains a lot of fat, so it is best for cancer patients to eat less. The diet should be light and easy to digest, with plenty of vegetables, fruits and high-fiber foods. ”
Everyone listened with relish and said that they should pay attention to their diet in the future. Zhang Dawei also wrote down this information in his heart and decided to change his eating habits after he went back.
Dr. Lee continued, "The last one is alcohol. Alcohol is very harmful to the liver, which can increase the burden on the liver and lead to a decrease in immunity. For cancer patients, drinking alcohol is tantamount to adding insult to injury and may accelerate the deterioration of the condition. ”
After hearing this, the neighbors said that they wanted to quit drinking, and Zhang Dawei also decided not to drink anymore from today.
A few days later, Zhang Dawei went to the market to buy vegetables, deliberately selected fresh vegetables and fruits, and decided to completely change his eating habits. When he returned home, he began to seriously study healthy eating, hoping to help him fight the disease through scientific diet.
In the following days, Zhang Dawei insisted on eating light, easy-to-digest food every day, staying away from high sugar, fat and alcohol. After a while, he found that his physical condition had improved and his spirit was much better than before.
Once, he met his old classmate Li Ming at school, and the two chatted about their recent situation. Li Ming heard that Zhang Dawei was actively adjusting his diet, so he asked, "Are those things you said really so magical?" ”
Zhang Dawei replied with a smile: "Of course, this is Dr. Li's suggestion, which has been scientifically verified. ”
Li Ming couldn't help but wonder: "Then how exactly did you adjust your diet?" ”
"For example, I eat oatmeal every morning, steamed vegetables and fish for lunch, and light soup and fruit for dinner," Zhang elaborates. I also quit sweets, fried foods, and alcohol, and insisted on drinking enough water every day. ”
Li Ming nodded after hearing this: "It seems that these methods are really versatile, I have to try it too." ”
"However, preventing cancer recurrence is not only about diet, but also about maintaining good lifestyle habits, maintaining a happy mood and avoiding overwork," Zhang reminded. ”
Li Ming smiled: "You're right, a healthy lifestyle is the key. ”
A few months later, Zhang Dawei went to the hospital for a follow-up, and the doctor was surprised to find that his condition had improved, indicating that his body was recovering well. Zhang Dawei was very relieved and decided to continue this healthy lifestyle.
Neighbors also asked him for advice on how to be healthy, and Cheung Dawei patiently explained Dr. Li's theories to everyone and encouraged them to pay attention to health management and maintain good eating habits.
One day, Uncle Liu, a neighbor, also came to Zhang Dawei for advice: "Dawei, I haven't felt well recently, and I want to know about these diets." ”
Zhang Dawei carefully observed Uncle Liu's situation and found that he usually likes to eat sweets and fried foods, and does not pay much attention to dietary combinations. He advised Uncle Liu to eat more fresh vegetables and fruits, and reduce sugar and fat intake.
Uncle Liu nodded: "You're right, I have to change my eating habits." ”
A few months later, Uncle Liu adjusted his diet and living habits according to Zhang Dawei's suggestion, and his physical condition improved significantly, and he felt a lot more relaxed. Uncle Liu said gratefully: "Dawei, thank you so much!" ”
Zhang Dawei smiled: "No thanks, this is all the credit of Dr. Li." In fact, health is a long-term process, and only by maintaining good lifestyle habits can we truly have a healthy body. ”
This story tells us that it is not difficult to prevent cancer recurrence, as long as you pay attention to your daily diet and stay away from high sugar, fat and alcohol, you can effectively reduce the risk of the disease getting worse. Through scientific health management and a reasonable lifestyle, each of us can have a healthy body and enjoy a better life.
Finally, Zhang Dawei has another question in his mind: in addition to diet, what other methods can help prevent cancer recurrence? He decided to continue to explore and learn in search of more ways to be healthy.
Zhang Dawei began to look up relevant information and found that moderate exercise and maintaining a good mood can also help prevent cancer recurrence. Moderate exercise can promote blood circulation, enhance immunity, and reduce the risk of cancer recurrence. Keeping you in a good mood helps regulate the nervous system and promote overall health.
Zhang Dawei decided to add these new health methods to his life as well. He does a moderate amount of exercise every day, such as walking, jogging and yoga, and pays attention to keeping a good mood and avoiding excessive tension and anxiety.
After a few months, Zhang Dawei's health was more stable, and he was very happy and shared this new health knowledge with his neighbors. Everyone said that they had benefited a lot and decided to follow in Zhang Dawei's footsteps and develop healthy living habits.
Zhang Dawei's story tells us that through scientific health management and a reasonable lifestyle, each of us can prevent cancer recurrence and have a healthy body. By eating more fresh vegetables and fruits, staying away from high sugar, fat and alcohol, and maintaining a moderate amount of exercise and a happy mood, we can effectively reduce the risk of cancer recurrence and enjoy a healthier and better life.
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