1. Ronnie. Kuhlman
Ronnie Coleman was born on May 13, 1964 in Monroe, Louisiana, United States, and graduated from Grambling State College Louisiana with a degree in accounting.· Professional competitive bodybuilder.
罗尼·库尔曼（Ronnie Coleman）
Ronnie · Kuhlman entered competitive bodybuilding and became a professional competitive bodybuilder thanks to Brian Dobson, owner of Arlington's Metro Flex Gym. His first tournament was held in 1990 in 1990. Texas), deservedly won the race. Ronnie competed in the weight class of 250 pounds, when he weighed only 229 pounds in the off-season.
罗尼·库尔曼（Ronnie Coleman）
2. Flex · Wheeler
Flex · Wheeler bodybuilder was born on August 25, 1965 in Roland Heights, California, United States, and began bodybuilding training at the age of 15 known as the bodybuilding boy, runner-up in the Mr. Olympia competition, and won the 2001 bodybuilding competition. 5-time champion of Arnold Traditional Bodybuilding Competition, 5-time champion of Ironman Professional International Bodybuilding Competition. Flex. Wheeler is the first player in the history of bodybuilding to have a large muscle mass and a well-proportioned body. Wheeler is very muscular, but because he is born with small joints, people with small joints will look good when practicing bodybuilding, and have a streamlined feeling, although Wheeler is a small joint, but he is born with wide shoulders, which creates innate conditions for the body shape he can build.
Flex · Wheeler
Wheeler is much more muscular than Zane, but he actually has a beautiful body like Zane. Wheeler often weighs 100 kilograms when he competes, and his height is 1.8 meters, this weight seems to be a reproduction of classical bodybuilding, the small waist and hips make Wheeler's inverted triangle quite obvious, and when Wheeler does the back abduction biceps modeling, the line of the back can be said to be beautiful, so far, there is no way that anyone can surpass it. But unfortunately, although Wheeler has won countless bodybuilding competitions, he always misses the championship in the competition, the highest honor in the bodybuilding world, Mr. Olympia, which has the element of referees, but the most important thing is that in today's era of pursuing monster-like muscles, Wheeler's size and joints are too small.
Flex · Wheeler
Finally Wheeler increased the dosage of his illegal drugs to maximize his muscles, but Wheeler's kidneys couldn't bear it, and he finally got a kidney transplant, although his condition has improved and he can continue to practice bodybuilding, but it is no longer possible to participate in bodybuilding competitions, without competitions, the sponsor's contract has also been terminated, and Wheeler has overwhelmed him with a big house and a good car that he bought with a loan, so he can only go to some lectures and work as a videographer for bodybuilding competitions to support himself. Wheeler will be forever in the minds of others, and at the same time, Wheeler's tragedy, we hope that it will not happen to any bodybuilder again, and the championship at the expense of physical health will only bring you a tragic result.
Wheeler
Bodybuilding training since the age of 15, the best result in the Mr. Olympia contest was second place. In the 2001 competition, he won the championship in terms of muscle development, body symmetry, and muscle definition. Flex · Wheeler, a world-renowned bodybuilding star with a beautiful body shape, well-proportioned and clear muscles, has abdominal muscles. Not only are his abs lumpy, but they also have an incredibly deep and defined external oblique muscle. With well-proportioned proportions, smooth lines, strong muscles and graceful muscles, he is a prodigy in the world of fitness. Expert Judge: Wheeler is a top athlete in the international fitness world, has been in excellent condition for a long time, has a rare bodybuilding talent, and was once the most serious contender for Mr. Olympia. He retired from the athletic world in 2003, and although he failed to win the Olympiad, his brilliant achievements will be recorded in the history of international bodybuilding.
Flex · Wheeler
3. Frank · Zane
Frank · Zane is a famous bodybuilder in United States who has won many Mr. Olympia competitions. Frank · Zane was the first person in bodybuilding history to change the standard of refereeing, never chasing too large muscle mass, but always putting symmetry and line first. Lives in California, United States. From 1977 to 1979, he was the champion of the three-time Mr. Olympia competition, and a very distinctive bodybuilder in the history of the Olympiad. I think this kind of bodybuilding is the real bodybuilding, Zane has won the highest honor in the bodybuilding world three times, Mr. Olympia, and once defeated Arnold, whenever Zane appears on the stage, Zane seems to be an alternative compared to other big bodybuilders, but his beautiful body shape, like a fresh wind, I think Zane is the best person to embody ancient Greece bodybuilding.
Frank · Zane
Zane was born with a wide collarbone, which he genetically has better than Arnold, and he has his own unique technique in training, using a combination of large and medium weights to create muscles that are both powerful and not over-the-top, and well-defined. Zane's victory, so that for many years Mr. Olympia's judging criteria like beauty development, after Zane bodybuilding champions have begun to pay attention to muscle lines, proportion, and beauty (but since Yates' appearance all this has changed, this can not but be said to be the sadness of bodybuilding), the elderly Zane is still insisting on bodybuilding training and a healthy lifestyle, maintaining a good body, which he is much better than the old Arnold, Zane is practicing yoga at the same time, which makes him very calm, and with a deep understanding of bodybuilding, He is not only a creator of beauty, but also a communicator, he often gives lectures to bodybuilding enthusiasts to teach people how to shape their bodies, and I think Zane is a true bodybuilder, and his easy-going and approachable will forever remain in the annals of bodybuilding history as his beautiful body.
Frank · Zane
If Arnold is a myth that makes people feel far away, then Zane is closer to the possibility of people, the naturally thin physique and skeleton do not look magnificent in front of the big man, but he has reached the peak of that era, giving hope and confidence to more people with poor congenital conditions, although that situation is difficult to happen in the future, but it makes people see the diversity and extensiveness of bodybuilding, in his personal career he does not have Arnold's grand blueprint and success, but he runs his own brand steadfastly, Just like a friend who keeps to himself and does a small business, in bodybuilding, although he does not have Arnold's radiance and muscles, he is indeed a bodybuilding material that lives to old age, practices until he is old, and can always maintain a good posture. In the midst of no doubt, it can make people understand the true meaning of bodybuilding. This is Zane, who is not tall but never bows his head, and despite his age, he still persists, and these are things that many people can do. But not a lot of people do it.
Frank · Zane
4. Arnold. Schwarzenegger
Arnold ·Schwarzenegger (Arnold Schwarzenegger), born on July 30, 1947 in the village of Tart, Graz, Styria, Austria, has dual United States/Austria citizenship, received a bachelor's degree from Wisconsin State University in United States, and United States actor, director, producer, bodybuilder, powerlifter, politician, and former governor of California. Schwarzenegger began bodybuilding at an early age, and in 1966, at the age of 19, Arnold won the "Mr. Europe" crown at the European Bodybuilding Championships in Germany. In 1967, he received the title of "Mr. Universe". In 1968, he went to the United States to further his studies, where he studied business administration at university, while taking courses and shooting bodybuilding videos.
Arnold · Schwarzenegger
In 1963, in Graz, Austria, 16-year-old Schwarzenegger participated in the national bodybuilding competition for the first time. In 1966, at the European Bodybuilding Championships in Germany, 19-year-old Arnold won the title of "Mr. Europe". In 1967, Schwarzenegger won the title of "Mr. Universe", and in the same year, he participated in international bodybuilding competitions and won the title of "Mr. Bodybuilder". In 1968, Ben · Wade discovered that Arnold was a genius bodybuilder and brought him back to United States from Austria for careful instruction and scientific training, so Arnold came to the "fitness mecca" of Southern California, United States. In July of the same year, Joe · Wade put Arnold · Schwarzenegger on the cover of Muscle Movement and Strength.
Schwarzenegger
In September 1969, at the invitation of Joe ·Wade, he participated in the "Mr. Olympia" and "Mr. Universe" competitions for the first time, and easily won the title of "Mr. Universe". In 1970, he defeated Cuba's Olivar to win the title of Mr. Olympia. Since then, he has been crowned Mr. Olympia seven times in 1971, 1972, 1973, 1974, 1975 and 1980. In 1983, Schwarzenegger became a United States citizen. In 1989 he founded the Arnold Classical. In recognition of his contributions to the sport of bodybuilding, he has been honored and commended by the International Bodybuilding Federation on several occasions. Schwarzenegger has become a representative of United States popular culture to a certain extent, and in the eyes of many he is the embodiment of strength and power, and a spiritual icon of United States. In the bodybuilding world, Arnold is the most handy when it comes to showing off his body. He always accurately grasps the needs of the audience, and brings visual shock to the audience with a strong physique and changeable posture.
Schwarzenegger
5. Joe Carter
Joe Carter, born on August 3, 1973 in United States, United States professional bodybuilder, 1.75m tall, 124kg weight, graduated from Quinsigamond Community College. The 2001 Olympiad finished second in dispute. In 2002, he did not participate in the Olympiad. In 2010, he was awarded the Olympia Bodybuilder. 1993 All-American junior super-heavyweight, first place. 1996 Won the first place in the American heavyweight division.
Joe Carter
1998 Night of Champions - 12th place in IFBB. 1999 Arnold Tradition - 4th IFBB. 1999 Ironman Pro Invitational - 3rd place in IFBB. 1st place in the IFBB Arnold Tradition 2002, Olympia 2006, 2007, 2009 and 2010. In 2001, 2003, 2004, 2005, 2008 and 2011, Olympia finished second.
Joe Carter
6. Lee · Hani
Lee · Hani is one of the greatest bodybuilders of the last century, he created the "Hani" era, he brought not only the level of improvement to the bodybuilding industry, but an epoch-making leap to the sport of bodybuilding, since he has greatly improved the standard of bodybuilding: only the athlete with the strongest back and legs can become Mr. Olympia, and the Mr. Olympia bodybuilder after him has never weighed less than 230 pounds, and the athlete's own coordinated development has greatly improved the overall beauty. The emergence of Hani also led to the long-term reign of two bodybuilding dynasties after him, which had a profound impact on the bodybuilding industry. 1983 Olympia Bodybuilder 3rd place. In 1984, Li Hani won the Mr. Olympia crown, and since then, he has been out of control, winning 8 consecutive Mr. Olympias, ushering in the glory of the · Hani era and becoming one of the 2 athletes to have won the Mr. Olympia Bodybuilder 8 times in a row.
Lee · Hani
At the 1983 Mr. Olympia Contest, Asia's first Mr. Olympia "Lebanon male lion" Semir "· Pennold, rookie Mohammed · McCarvey, and Lee · Hani competed in a battle and finally won, this year was the first time Lee · Hani participated in the Olympia Bodybuilding Competition, he won the third place, and it was also the first time he failed to win the championship in the Olympia Bodybuilding Competition. In the following year, Samir · Pennold not only failed to defend his title, but also dropped sharply, finishing in 6th place. For an athlete who has already won Mr. Olympia, this achievement is essentially the end of his career. But at the same time, this is the beginning of a 23-year, continuous "superstar era" in the bodybuilding industry.
Lee · Hani
Before 1983, only one bodybuilder, Arnold · Schwarzenegger, had won Mr. Olympia more than three times. In other words, most Mr. Olympia didn't distance himself from the other competitors. But after that, the situation is completely different. In the following 23 years, only 4 Mr. Olympia were born in the bodybuilding industry, and 3 of them, Li · Hani Dorian· Yates and Ronnie · Kurman, combined with the title of "Mr. Olympia" for 22 years!
Lee · Hani
In terms of results, Li · Hani is one of the most accomplished people in the bodybuilding industry, and only Ronnie · Kuhlman can match him, both of whom have won Mr. Olympia 8 times. At 5-foot-11 and weighing in at 245 pounds this season, Lee · is a little heavier than O'Livar and Schwarzenegger, but his muscular profile is significantly better than them. Haney himself is the best illustration of this rule, his quadriceps muscles are very well developed, and his back is a typical "inverted triangle". This rule is actually quite reasonable, as these two parts are the largest. Among the top bodybuilders whose muscles are already fully developed throughout the body, they are the natural part of the body that best exemplifies the gap.
Lee · Hani
7. Phil · Siss
Phil Heath (born December 18, 1979 in Seattle, Washington) United States bodybuilder.· Before June 2006, Phil · Heath was just an aspiring but obscure amateur bodybuilder who worked hard as a nutrition consultant in a gym. By the time of the All-American bodybuilding competition in June, Phil had skyrocketed. Not only won the heavyweight championship, but also won the overall championship in one fell swoop. From an ordinary college basketball player to signing as a professional bodybuilder under Wade's umbrella, Phil himself never imagined that success would come so quickly and that he would have the opportunity to compete with Ronnie and Carter. Sometimes life feels like a crazy trip, and Phil is now like a rocket that can't be stopped.
菲尔·西斯（Phil Heath）
2006 New York Pro Champion, 2006 Colorado Pro Champion, 2007 Arnold Tradition 5th Place, 2008 Ironman Pro Invitational Champion, 2008 Arnold Classic, 2008 Mr. Olympia 3rd Place, 2009 Mr. Olympia 5th Place, 2010 Arnold Tradition 2nd Place, 2010 Mr. Olympia 2nd Place, 2011 Mr. Olympia 1st Place, 1st in 2012, 1st in 2013, 1st in 2014, 1st in 2015, 1st in 2016, 1st in 2017.
菲尔·西斯（Phil Heath）
8. Dorian. Yates
Dor·ian Yates, whose full name is Dorian · Andrew · Mintejes · Yates, was born on April 19, 1962 in Hullley, Staffordshire, a former United Kingdom bodybuilder who is now retired. Yates won the 1985 junior bodybuilding competition on the west coast of United Kingdom. In 1984, he participated in and won a local exhibition tournament. He weighed 200 pounds (about 91 kilograms) at the time.
多里安·耶茨（Dorian Yates）
His first Mr. Olympia victory in 1992 is considered by many to be his most memorable event. But what really memorable him was his second Mr. Olympia victory in 1993, because he won this tournament without reproach. He sees himself as setting a new standard, the beginning of a new era. 6-time Olympiad champion Dorian. Yates.
Dorian. Yates
9. Larry. Scott
Larry Scott (born October 12, 1938, United States Blackfoot, · United States professional fitness athlete. In 1963, Larry Scott won the titles of Mr. United States, Mr. World, and Mr. Universe. In 1965 and 1966, Larry Scott won the Mr. Olympia contest. He retired in 1967. Handsome, the most handsome of all Mr. Olympia.
Larry · Scott
The arm is the biggest highlight of the whole body, and the biceps, triceps, and forearm muscles are quite outstanding. The height is short, the legs are short, the legs are not beautiful, and the buttocks, thighs, and calves have a certain circumference but are obviously very rough. It can be seen that 40 years ago, the referee's requirements for the champion stayed on the upper body and paid great attention to the arms, but we can see the beginning of modern bodybuilding development from Larry · Scott. 2-time Olympiad champion Larry. Scott.
Larry · Scott
10. Sean. thunder
Sean · Owen · Ray, male, born on September 9, 1965 in Prasantia, California, is a bodybuilder. Resemble. Enlei has long occupied the top 5 of the top bodybuilding masters, and has competed with three generations of Olympiad champions on the same stage, and is the world's "veteran" in bodybuilding. Enray is gradually losing its former brilliance. In 1983, he won the junior category of the West Coast Regional Bodybuilding Championships, weighing 73.5 kg and 17 years old. 1987 National Professional Bodybuilding Championship Light Heavyweight and Overall Champion. 13th place in the 1988 Mr. Olympia contest and 4th place in the Night of Champions bodybuilding competition. In 1990, he won the 3rd place in the Mr. Olympia competition and the champion of the Ironman Professional Bodybuilding Invitational Competition.
Sean · Owen · Ray
1991 Mr. Olympia Contest 5th place, Arnold. Schwarzenegger Bodybuilding Classic Champion. 4th place in the 1992 Mr. Olympia contest. 3rd place in the 1993 Mr. Olympia contest. Runner-up in the 1994 Mr. Olympia contest. 4th place in the 1995 Mr. Olympia contest. 1996 Mr. Olympia Contest runner-up, 3rd place Ironman Professional Bodybuilding Invitational Tournament, Arnold. 5th place in Schwarzenegger Bodybuilding Classic. 3rd place in the 1997 Mr. Olympia contest. 5th place in the 1998 Mr. Olympia contest. 5th place in the 1999 Mr. Olympia contest. 4th place in the 2000 Mr. Olympia contest. 4th place in the 2001 Mr. Olympia contest. Hold fitness training classes, sell your own videos, training manuals, and perform in various places. Spread bodybuilding your way. It is so perfect that there is no "character", and the size is not big enough to affect the results.
Sean · Owen · Ray