Guests:
Tuo Houzhen: Deputy Director and Chief Physician of the Department of Neurology, Neurology Center, Beijing Friendship Hospital, Capital Medical University
Yang Jigang: Director and Chief Physician of the Department of Nuclear Medicine, Imaging Center, Beijing Friendship Hospital, Capital Medical University
In the past 20 years, he has taken at least 7,000 sleeping pills, but he has not been able to get a good night's sleep, because his legs and feet begin to feel uncomfortable at night. For many years, she had abdominal pain at night and could not sleep, and was diagnosed by foreign doctors as having a long small intestine and had 70 centimeters removed, and she still couldn't sleep after surgery; There are many more people who can't sleep because of similar conditions, and have lumbar spine surgery, knee surgery...... But there was no relief.
The root cause of these various symptoms actually points to the same hidden disease! For more details, stay tuned for "The Nerve Crisis Behind "Sleeping Badly" broadcast at 17:25.
If you can't lie down in your legs and feet at night, you must move your legs to relieve it; even the arms and stomach are uncomfortable; Or if you fall asleep and are not honest, you have nightmares, punches and kicks, you must not wait or endure, go to the neurology department for screening in time, and if necessary, you also need to go to the nuclear medicine department to screen for hidden diseases behind it. For more details, stay tuned for "The Nerve Crisis Behind "Sleeping Badly" broadcast at 17:25.
For patients with mild symptoms of restless legs or intermittent seizures, Director Tu suggests that the first choice is physical therapy, such as jogging, brisk walking, pedaling or doing some yoga stretching movements before bedtime, but this should reach a certain amount of exercise, about 40 minutes each time; It is also possible to perform the corresponding TCM acupressure massage, which is simple and effective.
The specific method is as follows: press the Tiaokou acupoint and Fenglong acupoint with your thumb, and then pinch the Chengshan acupoint behind the calf with a few fingers, press gently, and then slowly increase the strength, one time is 10 to 20 minutes, if it is more serious, it will take a little longer, half an hour can also be. Two to three times a day. For more details, stay tuned for "The Nerve Crisis Behind "Sleeping Badly" broadcast at 17:25.
【Expert Visiting Information】
Dethick Jane:
Xicheng Campus: Tuesday morning specialist outpatient clinic, Wednesday afternoon international medical treatment;
Tongzhou Campus: Specialist outpatient clinic on Thursday morning, international medical clinic on Thursday afternoon;
Shunyi Campus: Friday morning specialist outpatient clinic
Yang Jigang:
Xicheng Campus, the outpatient clinic on the sixth floor every Wednesday morning
Shunyi Campus, starting from 8.12, every Monday morning; Before 8.12, there was no clinic open~
Note: If there is any change in the outpatient time, location, type of outpatient clinic (general, specialist or special outpatient clinic), and registration fee due to unexpected reasons, please refer to the announcement of the hospital on the day.