On the screen, we have witnessed the glorious moments of countless actresses, from Olay Girl to Momoe Yamaguchi, these familiar names not only shine on the stage, but also leave their mark in every corner of life.
They debuted early and have not been active in the audience's sight for a long time, but in private they are still living a good life, but today's Olay Girl and Yamaguchi Baihui are too far from the appearance in our impression, and their cheeks and fortunes have also found these former screen goddesses!
In this regard, today I would like to talk to you about the topic of middle-aged women's "hair" and "fat", to see how we can face it with a positive attitude, and even how to skillfully show a unique "sense of relaxation" in middle age.
Chapter 1: Gills are a normal phenomenon, see how the Olay girl saves the middle-aged cheeks
Step 1: Understand the causes of middle-aged cheeks - bone cheeks or muscle cheeks
When we enter middle age, every part of the body will change, cheeks are also one of them, there are many reasons for cheeks, including genetics, lifestyle habits, eating habits, etc., to solve this problem, you first need to understand the reasons for your cheeks, and then take corresponding measures.
Most women have middle-aged cheeks, because of the square of the mandible caused by skeletal cheeks, or because of muscular cheeks that cause the cheeks to have a distinct fleshy feeling.
step2: Elderly cheeks are not terrible, and the right medicine can still be beautiful until old age
Method (1). Middle-aged women with cheeks are modified through makeup, and light makeup is more temperamental than heavy makeup
Although cheekiness is unavoidable, there are ways we can improve it, such as makeup is a good option, through makeup we can contour the face and modify the proportions of the facial features, thus highlighting your temperament and making you look more elegant.
For middle-aged women with cheeks, light makeup is more temperamental than heavy makeup, and through the clever use of highlights and shadows, you can modify the face shape and make the face look more three-dimensional, and at the same time, it is also very important to choose the right foundation and concealer. Try not to apply too many saturated beauty products on your face, such as colored eyeshadow and bright red lipstick, otherwise it will look even more greasy!
Method (2). Change the hairstyle after the cheeks, try to choose long and smooth hair, and avoid small curls
In order to avoid looking big, it is recommended that you try to choose long and smooth hair, which can cover the contours of the face well, and at the same time, avoid small curls, and choose large waves or straight hair will be more suitable.
Method (3). Dress after the cheeks, and use the longitudinal skin exposure to modify the face shape and neck
You can also modify the shape of your face by dressing, and after your cheeks, you should use a vertical way to modify your face and neck. For example, choose a V-neck or U-neck to show off the neck line and make the face look more slender, and avoid wearing high necks or clothes that are too tight to avoid accentuating the cheeks.
Chapter 2: Although Yamaguchi Momoe is middle-aged, his temperament is not affected at all
Question (1): Why is Yamaguchi Momoe still beautiful in middle age?
Answer: The body is fat but not bloated, and the confident and calm temperament is more attractive
Many people think that thinness is an inevitable condition for beauty, but after reading Momoe Yamaguchi, you will definitely change your opinion.
Yamaguchi Momoe's self-confidence and calmness are the key to her charm after middle age, she never deliberately pursues slimming and weight loss, but to be healthy and naturally proportionate, from young to old, Yamaguchi Momoe has always been not a skinny figure, but fortunately, her figure is well-proportioned, there is no obvious body bug.
Question (2): How can a middle-aged woman avoid the feeling of oiliness?
The key is to choose loose and wide clothing, modify the fat and look thin
When you are young, MMs with good figures love to wear tight clothes, but middle-aged women should choose some loose and wide clothes to modify their figures, and avoid too tight or too revealing clothes, which are easy to expose the defects of the body and make people look more bloated. On the contrary, choosing some loose styles can play a role in covering the flesh and making us look more neat and fresh.
The key ❷ is to choose the stretching ratio of the slimming element to avoid widening the body horizontally
When choosing the style and color of your garment, consider some elements with a slimming element to help stretch the overall proportions. For example, V-neck, high waist line and other designs can elongate the line of the upper or lower body; Dark colors, on the other hand, can shrink the visual effect and make us look slimmer.
Or you can try the element of stripes like Yamaguchi Momoe, and choose vertical stripes to stretch the proportion of the upper body, and the effect of longitudinal thinning is more obvious.
Chapter 3: Whether it's cheeks or fat, please collect these frozen age cheats
√ middle-aged women change their hairstyles and stop following the trend of perming and curling, tie their hair and coil their hair to look younger and more fashionable
Many people have the impression that middle-aged women's hairstyles always seem to be dominated by curly hair, but such hairstyles are not suitable for everyone, and tying and curling hair may bring more surprises. After all, hair ties and hair bundling can accentuate your neck line and make you look more refreshed, much more foreign than your aunt's curly hair!
√ is more important than trying to lose weight, getting in shape and gaining muscle through exercise
Rather than pursuing weight loss, middle-aged women should focus more on sports shaping and muscle gain. Through reasonable exercise, you can not only maintain your physical health, but also improve your body shape, making you look more youthful and energetic.
Aerobic exercises such as yoga, jogging, swimming, etc., can help you burn fat and improve your heart and lung fitness, while strength training can help you increase muscle mass and increase your basal metabolic rate, making it easier for you to stay in shape.
√ body is not terrible to be slightly chubby, and a good body can make you elegant until you are old
It's not scary to be chubby, it's important to keep a good posture, an elegant posture that can make you exude attractive charm at any age.
Maintaining a good sitting and standing posture is key to developing a graceful posture, sit up straight and stand up straight so that your shoulders are relaxed and your back is straight. Such a posture not only makes you look more confident, but also improves your temperament. In addition, proper yoga and Pilates practice can also help you achieve a beautiful posture.
In this period of physical and psychological changes, middle-aged women should pay more attention to their internal and external cultivation, remember, whether it is cheeks or fat, the most important thing is to maintain self-confidence and a positive attitude, when you truly accept and treat yourself, you will exude an irresistible sense of relaxation!