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On dog days, eat less pork and fish, eat more of these 5 things, clear and not dry and hot, and refresh the summer

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1⃣ Stir-fried beef with lotus root edamame

On dog days, eat less pork and fish, eat more of these 5 things, clear and not dry and hot, and refresh the summer
On dog days, eat less pork and fish, eat more of these 5 things, clear and not dry and hot, and refresh the summer
On dog days, eat less pork and fish, eat more of these 5 things, clear and not dry and hot, and refresh the summer

2⃣ Braised duck

On dog days, eat less pork and fish, eat more of these 5 things, clear and not dry and hot, and refresh the summer
On dog days, eat less pork and fish, eat more of these 5 things, clear and not dry and hot, and refresh the summer
On dog days, eat less pork and fish, eat more of these 5 things, clear and not dry and hot, and refresh the summer
On dog days, eat less pork and fish, eat more of these 5 things, clear and not dry and hot, and refresh the summer
On dog days, eat less pork and fish, eat more of these 5 things, clear and not dry and hot, and refresh the summer
On dog days, eat less pork and fish, eat more of these 5 things, clear and not dry and hot, and refresh the summer

3⃣ Stir-fried shrimp in garlic oil

On dog days, eat less pork and fish, eat more of these 5 things, clear and not dry and hot, and refresh the summer
On dog days, eat less pork and fish, eat more of these 5 things, clear and not dry and hot, and refresh the summer
On dog days, eat less pork and fish, eat more of these 5 things, clear and not dry and hot, and refresh the summer

4⃣ Loofah clam soup

On dog days, eat less pork and fish, eat more of these 5 things, clear and not dry and hot, and refresh the summer
On dog days, eat less pork and fish, eat more of these 5 things, clear and not dry and hot, and refresh the summer

5⃣ Mung bean white fungus soup

On dog days, eat less pork and fish, eat more of these 5 things, clear and not dry and hot, and refresh the summer
On dog days, eat less pork and fish, eat more of these 5 things, clear and not dry and hot, and refresh the summer
On dog days, eat less pork and fish, eat more of these 5 things, clear and not dry and hot, and refresh the summer

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