#长文创作激励计划#
(Lian Junjie/Yang Hao (left) at the award ceremony)
At 5 p.m. on July 29, 2024, the men's double 10-meter platform final of the Paris Olympics began, and the Chinese ace combination Yang Hao/Lian Junjie shouldered the heavy responsibility of winning gold.
From the first jump, the Chinese pair firmly occupied the first position.
After the 6th jump, Yang Hao/Lian Junjie won the gold medal in the men's double 10-meter platform with a high score of 490.35 points.
This is the 4th gold medal of the Chinese sports delegation, and Yang Hao quickly rushed to the hot search. His outstanding appearance and well-proportioned figure have countless fans.
Yang Hao is recognized as a diving genius and became famous very early, and it is his heartache and regret to miss the Tokyo Olympics......
01
(Yang Hao's life photo)
Yang Hao was born on February 3, 1998 in Shiping County, Honghe Prefecture, Yunnan Province, where his father Yang Jun and mother were both engaged in work unrelated to sports. Yang Hao has a sister above, and the family of four loves each other and is happy and harmonious.
Shiping County is a traditional agricultural county, known as the "hometown of bayberry", "the hometown of citrus" and "the hometown of tofu", and was approved to withdraw from the poverty county in 2018. Living in such a remote mountainous area, Yang Hao's family is not wealthy.
Yang Hao has been talented in sports since he was a child, and at the age of two and a half, he was able to balance his body with his hands between two sofas. After going to kindergarten, he was a little star in the sports meeting, and he won rankings in sprinting, swimming, and table tennis.
In August 2003, when Yang Hao was 5 years old, he followed his grandparents to accompany one of his cousins to participate in the selection of children's athletes. As a result, his cousin was defeated, and Yang Hao was unexpectedly favored by Shen Guohua, the coach of the old diving team.
(Yang Hao)
By chance, Yang Hao was lucky to become a member of the old diving team.
Yang Hao was born suitable for diving, bold, good body coordination, and many movements can be learned as soon as he learns, and Shen Guohua cultivates him as a key seedling.
At that time, Yang Hao's practice of diving was at his own expense, and the annual cost was expensive, so Yang Jun and his wife compressed all expenses and raised their son with the strength of the whole family.
Blessed with unique talents, coupled with hard training, Yang Hao gradually stood out in the province and China.
Yang Hao's technology is comprehensive, both board and Taiwan, and his strength is outstanding.
(Yang Hao in the early years)
In September 2007, Yang Hao won the championship of the international children's summer camp diving competition in China, United States and Canada.
In the 2008 National Children's Diving Championship, Yang Hao won the men's 1-meter springboard championship and the third place in the 5-meter springboard.
In the 2009 National Children's Diving Championships, Yang Hao won the men's 3-meter springboard championship and the 5-meter platform runner-up. He also teamed up with his teammates to win the double 5m platform title.
Yang Hao went out to compete and had to bear the cost of the competition, and most of his parents' annual salary was spent on him.
(Yang Hao works hard for his dream)
Yang Jun and his wife also went to other places to watch their son's competition many times at their own expense. In order to save money, the couple ate boxed lunches, stayed in small hotels, and came and went by the cheapest train.
The support and expectation of his parents have become the driving force for Yang Hao's struggle.
02
In 2010, Yang Hao was exchanged to the Shaanxi Provincial Diving Team by the Yunnan Provincial Sports Department and became a professional member of the Shaanxi Provincial Diving Team.
Since then, Yang Hao has a certain monthly living allowance, and he no longer has to spend the family's money, and Yang Jun and his wife are finally freed from the heavy financial burden.
(Zhou Jihong and Lang Ping)
Also in 2010, Yang Hao was selected into the national diving training team and was spotted by team leader Zhou Jihong. After the training camp, Yang Hao was left behind by the national diving team.
The good news spread, and Yang Hao's hometown was boiling. There is a member of the national diving team in the remote mountainous area, which is no less than Fan Jinzhongju in ancient times.
Local media have contacted Yang Jun and asked for a telephone interview with Yang Hao. Yang Jun was worried that his son would be killed, so he politely refused one by one. He reminded his son on the phone: You just entered the national team, you haven't achieved anything yet, and you don't have any proud capital. Yang Hao replied to his father: Dad, I am still far behind, and I will work harder.
The national diving team is full of talents and fierce competition, but the team environment is relaxed and harmonious, as long as there is strength, it will not be buried.
(Yang Hao in the early years)
In August 2014, at the Nanjing Youth Olympic Games, Yang Hao won two gold medals in the men's 3-meter springboard and the men's 10-meter platform.
Yang Hao has participated in the World Aquatics Championships a total of 6 times, and the results are eye-catching.
At the 2015 Kazan Swimming World Championships, Yang Hao partnered with Wang Han and won the gold medal in the mixed diving double 3-meter board.
At the 2017 Budapest World Swimming Championships, Yang Hao and Chen Aisen cooperated to win the gold medal in the men's double 10-meter platform.
At the 2018 Jakarta Asian Games, Yang Hao partnered with Chen Aisen and won the gold medal in the men's double 10-meter platform jumping.
(Chen Aisen (right)/Yang Hao at the award ceremony.)
At the 2019 Gwangju Swimming World Championships, Yang Hao won the silver medal in the men's 10-meter platform jump.
In February 2020, in the Tokyo Olympics Chinese champion diving competition, in the men's 10-meter platform event, Yang Hao ranked first with 554.70 points.
In May, Yang Hao won the championship with a high score of 571.75 points. He tried a new move, 407B, with a difficulty factor of 3.5.
03
In 2020, a total of 3 championship competitions will be held, and Yang Hao is the only player in the team who meets the standard in the men's 10-meter platform.
(Yang Hao)
In the men's 10-meter platform single and double events, Yang Hao has considerable strength, and it should be reasonable to participate in the Tokyo Olympics.
However, in 2021, Yang Hao failed to qualify for the Tokyo Olympics. The coaching staff gave two reasons:
First, Yang Hao's turning action is flawed, and there is still a gap from perfection.
The second is the recurrence of Yang Hao's old waist injury, and the hidden danger is too great.
According to Yang Hao, in fact, his waist injury is within a controllable range.
After Yang Hao was defeated, Chen Aisen partnered with veteran Cao Yuan to compete in the Tokyo Olympics.
(Yang Hao's life photo)
At this time, Yang Hao was 23 years old and had been fighting in the national diving team for 11 years, and many of his younger teammates were Olympic champions, and some even participated in two Olympic Games and held many Olympic gold medals, but he had not yet participated in the Olympic Games.
Yang Hao shed a lot of blood, sweat and tears, but the result was not satisfactory! Under the huge blow, Yang Hao fell ill, with a high fever of 39 degrees, and the old injury on his waist worsened.
So when his teammates competed for gold and silver in the Tokyo Olympics, Yang Hao returned to the Shaanxi Provincial Diving Team. He was anxious, insomnia, and unprecedentedly confused about his future, and once had the idea of retiring.
Father Yang Jun came to Xi'an from Yunnan to accompany his son, but the father and son were relatively silent, and Yang Jun did not shed tears.
(Yang Hao)
Losing the Tokyo Olympics is Yang Hao's inner regret and pain, he didn't dare to mention the three words of the Olympics, he didn't dare to watch his teammates' games, and closed himself off.
Father enlightened Yang Hao: In the minds of your parents, you have always been the best, and your parents are proud of you. If the team didn't choose you to participate in the Olympics, you must still have imperfections, and you have to find the reason from yourself. You're only 23 years old, and you still have potential to tap.
The leaders and coaches of the Shaanxi Provincial Diving Team also patiently communicated with Yang Hao and inspired him spiritually.
Yang Hao's blood was ignited, his fighting spirit was re-energized, and he took going to the Paris Olympics as his goal.
04
(Chen Aisen/Cao Yuan at the Tokyo Olympics)
At the Tokyo Olympics, the Chinese diving team won 7 gold medals and failed to win. The only gold medal that fell was the men's double 10-meter platform in which Chen Aisen/Cao Yuan participated. The reason was Cao Yuan's mistake, and in the end the gold medal was taken away by the United Kingdom pair, and Chen Aisen/Cao Yuan unfortunately won the silver medal.
After the Tokyo Olympics, Chen Aisen retired, and Yang Hao/Lian Junjie were made into a new ace combination.
Lian Junjie was born in Wuzhou, Guangxi Province in November 2000, began to practice diving at the age of 6, and was selected into the Shandong Provincial Diving Team in 2010. In 2016, Lian Junjie was selected for the national diving team.
(Lian Junjie)
In the Tokyo Olympics trials, Lian Junjie won the men's 10-meter platform championship once and the men's 10-meter platform runner-up again, and the results were quite eye-catching. However, the coaching staff took into account Lian Junjie's lack of major tournament experience, and he was excluded from the Olympic squad.
Not being able to participate in the Tokyo Olympics is also the regret and pain in Lian Junjie's heart. Yang Hao and Lian Junjie are partnered, and the two are also full of desire for the Olympics, and their biggest wish is to participate in the Paris Olympics.
In 2022, at the Budapest World Swimming Championships, Yang Hao/Lian Junjie won the men's double 10-meter platform championship with a high score of 467.79 points.
In 2023, at the Fukuoka Swimming World Championships, Yang Hao/Lian Junjie won the men's double 10-meter platform championship with 477.75 points.
(At the Hangzhou Asian Games, Yang Hao/Lian Junjie won the gold medal in the men's double 10-meter platform diving.) ）
In 2024, at the Doha World Swimming Championships, Yang Hao/Lian Junjie won the men's double 10-meter platform championship.
Yang Hao also won the men's single 10-meter platform championship with 564.04 points.
During the preparation for the Paris Olympics, Yang Hao's back injury and shoulder injury attacked, and his body often hurt. After training every evening, his teammates went to eat, and Yang Hao had to undergo physiotherapy for more than an hour.
Yang Hao knows that he has no advantage in age, and he must not miss the Paris Olympics, otherwise he will regret it for life! Therefore, no matter how hard the training is, Yang Hao is always persevering.
05
(Yang Hao)
During the Paris Olympic cycle, Yang Hao/Lian Junjie were the ace combination of the Chinese diving team in the men's 10-meter diving platform, winning almost all the championships.
At the Paris Olympics, Yang Hao participated in the men's 10-meter platform single and double events. Although he and his partner Lian Junjie are both participating in the Olympic Games for the first time, they are bold, the two have a stable mentality, eat well and sleep soundly.
At the Tokyo Olympics, the gold medal in the men's double 10-meter platform fell aside, which became a pain for the Chinese diving team. At the Paris Olympics, Yang Hao/Lian Junjie is expected to heal the pain for the Chinese diving team. Netizens predict that the probability of Yang Hao/Lian Junjie winning the men's double 10-meter platform is 99%.
(Lian Junjie/Yang Hao in the game)
At 5 p.m. on July 29, 2024, the men's double 10-meter platform final kicked off, and Yang Hao and Lian Junjie went out hand in hand.
Tokyo Olympic men's double 10m platform champion, United Kingdom's Daley, is hungry for the gold medal.
Before the game, Daley said in an interview: The Chinese diving team is very strong, and I am confident that I can win a gold medal from the Chinese.
Yang Hao and Lian Junjie were not intimidated by Dali's words, and their mentality was always very stable.
As soon as the final started, Yang Hao/Lian Junjie showed strong strength.
In the first jump, Yang Hao/Lian Junjie scored 56.40 points.
In the second jump, the Chinese team scored 57.60 points.
In the third jump, the Chinese combination scored 85.44 points.
In the fourth jump, Yang Hao/Lian Junjie scored 95.88 points.
In the fifth jump, the Chinese team scored 91.80 points.
In the sixth jump, Yang Hao/Lian Junjie scored 103.23 points.
From the first jump to the sixth jump, the Chinese combination always ranked first in the score, and finally won the gold medal with a high score of 490.35 points.
(The Chinese combination Lian Junjie/Yang Hao won the gold medal at the Paris Olympics with an absolute advantage of 490.35 points.) ）
United Kingdom pair Daley/Williams won the silver medal with 463.44 points.
Canada's Waynes/Murray won bronze with 422.13 points.
After Yang Hao won the championship, all the pressure was released, and he couldn't help but burst into tears.
Yang Jun and his wife were proud of their son, and their eyes wet with tears several times.
Stepping off the podium, the honor belongs to the past. Yang Hao also has to compete with Cao Yuan in the men's single 10-meter platform competition to strive for another gold medal.
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