In the high temperature in summer, middle-aged and elderly people eat less watermelon and bitter gourd, and often eat 6 dishes to improve their physical fitness
#头条创作挑战赛##夏季生活打卡季#
1⃣ Steamed chicken with coconut
In the high temperature in summer, middle-aged and elderly people eat less watermelon and bitter gourd, and often eat 6 dishes to improve their physical fitness
In the high temperature in summer, middle-aged and elderly people eat less watermelon and bitter gourd, and often eat 6 dishes to improve their physical fitness
2⃣ Five willow fried eggs
In the high temperature in summer, middle-aged and elderly people eat less watermelon and bitter gourd, and often eat 6 dishes to improve their physical fitness
In the high temperature in summer, middle-aged and elderly people eat less watermelon and bitter gourd, and often eat 6 dishes to improve their physical fitness
3⃣ Lettuce with garlic
In the high temperature in summer, middle-aged and elderly people eat less watermelon and bitter gourd, and often eat 6 dishes to improve their physical fitness
In the high temperature in summer, middle-aged and elderly people eat less watermelon and bitter gourd, and often eat 6 dishes to improve their physical fitness
4⃣ Five-finger peach baked chicken
In the high temperature in summer, middle-aged and elderly people eat less watermelon and bitter gourd, and often eat 6 dishes to improve their physical fitness
In the high temperature in summer, middle-aged and elderly people eat less watermelon and bitter gourd, and often eat 6 dishes to improve their physical fitness
5⃣ Stir-fried fresh squid with bell peppers
In the high temperature in summer, middle-aged and elderly people eat less watermelon and bitter gourd, and often eat 6 dishes to improve their physical fitness
In the high temperature in summer, middle-aged and elderly people eat less watermelon and bitter gourd, and often eat 6 dishes to improve their physical fitness
6⃣ Steamed pork ribs with tempeh
In the high temperature in summer, middle-aged and elderly people eat less watermelon and bitter gourd, and often eat 6 dishes to improve their physical fitness
In the high temperature in summer, middle-aged and elderly people eat less watermelon and bitter gourd, and often eat 6 dishes to improve their physical fitness
7⃣ Stir-fried beef with garlic
In the high temperature in summer, middle-aged and elderly people eat less watermelon and bitter gourd, and often eat 6 dishes to improve their physical fitness
In the high temperature in summer, middle-aged and elderly people eat less watermelon and bitter gourd, and often eat 6 dishes to improve their physical fitness
