Hello everyone, I'm Fan Fan! Today I would like to share a fruit and vegetable millet soup that my mother-in-law has to watch me drink every morning!
Our family has been drinking it for several years, and it is very comfortable every time I drink it, because my mother-in-law said that it is full of ingredients that are good for the stomach, rich in dietary fiber and vitamins, and it is also very smooth to insist on drinking puff~
For friends who usually order takeout, glass stomach is a very good choice of breakfast soy milk!
It tastes sweet and silky, very rich and delicate, and it's really good to have a bowl in the morning!
The belly is good, and the face is ruddy~
I've put the recipe here for you, so the whole family can drink it together!
Prepare the ingredients:
Half an apple + half a carrot + 25 grams of millet + two or three yams
The apples are not peeled, scrubbed with salt, cut into pieces, peel the carrots and cut them into pieces, pour all the ingredients into the wall breaker and add 800ml of water, according to the soy milk mode.
Yam is best used with iron rod yam, the effect is better~
Carrots should also be made of mud, and my mother-in-law said that the kind that is beautiful and shiny is not good!
Sweet and sweet, mellow! Autumn is coming soon, and it's really good to have a bowl of hot in the morning!
It's no exaggeration to say that I have to lick the spoon clean every time I drink it! It's really delicious!
Usually, if you eat too much and don't digest it, you can also have a bowl, and you will feel comfortable after drinking!
I am Fan Fan, a foodie, I share with my heart every day, and follow me to continue to update more food recipes for you~