It is recommended that middle-aged and elderly people should drink milk for breakfast as well as eat it, replenish blood and calcium, strengthen bones, and have flexible legs and feet
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1. Porridge with shrimp and greens
It is recommended that middle-aged and elderly people should drink milk for breakfast as well as eat it, replenish blood and calcium, strengthen bones, and have flexible legs and feet
It is recommended that middle-aged and elderly people should drink milk for breakfast as well as eat it, replenish blood and calcium, strengthen bones, and have flexible legs and feet
It is recommended that middle-aged and elderly people should drink milk for breakfast as well as eat it, replenish blood and calcium, strengthen bones, and have flexible legs and feet
It is recommended that middle-aged and elderly people should drink milk for breakfast as well as eat it, replenish blood and calcium, strengthen bones, and have flexible legs and feet
2. Mushroom and lean meat soup noodles
It is recommended that middle-aged and elderly people should drink milk for breakfast as well as eat it, replenish blood and calcium, strengthen bones, and have flexible legs and feet
It is recommended that middle-aged and elderly people should drink milk for breakfast as well as eat it, replenish blood and calcium, strengthen bones, and have flexible legs and feet
It is recommended that middle-aged and elderly people should drink milk for breakfast as well as eat it, replenish blood and calcium, strengthen bones, and have flexible legs and feet
3. Shrimp corn dumplings
It is recommended that middle-aged and elderly people should drink milk for breakfast as well as eat it, replenish blood and calcium, strengthen bones, and have flexible legs and feet
It is recommended that middle-aged and elderly people should drink milk for breakfast as well as eat it, replenish blood and calcium, strengthen bones, and have flexible legs and feet
It is recommended that middle-aged and elderly people should drink milk for breakfast as well as eat it, replenish blood and calcium, strengthen bones, and have flexible legs and feet
4. Carrot omelet
It is recommended that middle-aged and elderly people should drink milk for breakfast as well as eat it, replenish blood and calcium, strengthen bones, and have flexible legs and feet
It is recommended that middle-aged and elderly people should drink milk for breakfast as well as eat it, replenish blood and calcium, strengthen bones, and have flexible legs and feet
It is recommended that middle-aged and elderly people should drink milk for breakfast as well as eat it, replenish blood and calcium, strengthen bones, and have flexible legs and feet
5. Multigrain porridge
It is recommended that middle-aged and elderly people should drink milk for breakfast as well as eat it, replenish blood and calcium, strengthen bones, and have flexible legs and feet
It is recommended that middle-aged and elderly people should drink milk for breakfast as well as eat it, replenish blood and calcium, strengthen bones, and have flexible legs and feet
It is recommended that middle-aged and elderly people should drink milk for breakfast as well as eat it, replenish blood and calcium, strengthen bones, and have flexible legs and feet
It is recommended that middle-aged and elderly people should drink milk for breakfast as well as eat it, replenish blood and calcium, strengthen bones, and have flexible legs and feet
6. Five red porridge
It is recommended that middle-aged and elderly people should drink milk for breakfast as well as eat it, replenish blood and calcium, strengthen bones, and have flexible legs and feet
It is recommended that middle-aged and elderly people should drink milk for breakfast as well as eat it, replenish blood and calcium, strengthen bones, and have flexible legs and feet
It is recommended that middle-aged and elderly people should drink milk for breakfast as well as eat it, replenish blood and calcium, strengthen bones, and have flexible legs and feet
