Two days ago, I heard from the boss of the family that her former colleague's husband consulted for dizziness and suspected that it was a cerebral infarction, and recommended him to be hospitalized in the neurology department as soon as possible to check and diagnose thrombolysis, but unfortunately he was lucky to follow the advice of an old dean who was engaged in surgery, saying that he was admitted to surgery due to long-term hooking of the cervical spine and compression of nerves. As a result, the best time for treatment was delayed, and after the disease progressed, he was transferred to the neurology department, and then transferred to the neurology department of the provincial hospital.
In addition to this guy, I have heard of four or five people of the same age who have cerebral infarction in the past two or three years, and the common result is hemiplegia, and there are almost no good healers, and it is almost certain that he will be accompanied by crutches and wheelchairs for the rest of his life. Of course, there are a few exceptions to the same problem as the Chinese teacher in high school, and when I encountered it later, the recovery situation seems to be quite good. But I haven't seen each other again for a long time, and I don't know how it is now.
As for cerebral infarction and hemiplegia in the elderly, it is a more common phenomenon, according to general observation, most of them are young, their family conditions are relatively good, their diet is more meat, eggs, and fat intake, and their body shape is fat. Among the acquaintances in their fifties, there are more people who have problems mixing in the yamen, which is estimated to be somewhat related to the eating and drinking in the early years.
Recently, I was so scared that I had to pick up the basketball 🏀 that I had lost for almost a year, and I struggled to exercise. Because it has long been found that the joints of the limbs have pain and even weakness in the long-term coding process, and the cervical spine problem is even more serious, and there are several dizziness sensations in the process of kitchen labor. Later, I paid attention to it and avoided sitting for a long time to alleviate it. Now I found that the more serious problem is the knee, and there is a "crunching" sound in the process of pressing down and bending the knee, which makes people even more palpitated.
Another is that due to not exercising for a long time, a little more activity will cause shortness of breath and chest pain, which cannot but attract attention. Exercising needs to be gradual. The common problem now is that the older and sicker people are pushing to exercise, while many young people are living a life of black and white upside down—driving a night car to play games at night, and sleeping with the air conditioner on during the day.
In my personal opinion, the age of 35 is not only a watershed in one's career, but also a watershed in one's health. To a certain extent, between the ages of thirty-five and forty-five is the prime of life and the moment of glory. The career and health of the past ten years have basically frozen the rest of your life.
In terms of physical health, a regular work and rest in middle age, a reasonable diet, and moderate exercise will bring more wealth and freedom to one's old age (it is a sad thing to spend a pension without one's life).
Once the body has accumulated more health problems in the late middle age, it is almost impossible to correct them in old age. In terms of the amount of exercise, the appropriate amount of exercise is the decline curve, the older the age, the amount of exercise should decrease year by year, I don't know if Mr. Zhong Nanshan is still swimming and playing basketball? That's why I have to serve the old. The child's grandfather is also in his eighties, and a few days ago he complained on the phone that he could barely get up after falling in his hometown. There is a reason that has to be said here - long-term smoking leads to emphysema.
When people reach middle age, health is an unavoidable problem.
