On the morning of August 1, on the national high temperature list, Shanghai was continuously far ahead, which was simply "hot" in full swing!
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Video source: Hangzhou Weather
At 9 a.m., Xujiahui was the first in the country at 36.4 degrees, and Pudong was not to be outdone, with 36.2 degrees, followed by second in the country.
At 10 o'clock, Pudong was even more in full swing, reaching the top directly at 37 degrees, and Xujiahui also followed closely behind, ranking second at 36.8 degrees.
Around 2 p.m., the temperature in Xujiahui soared directly to 40 degrees, which is the first 40 degrees in Shanghai in 2024 and the second 40 degrees in Shanghai since 2022.
This Shanghai, no matter what, is the "winning general" on the high temperature list.
What's even more exaggerated is that throughout early August, Jiangsu, Zhejiang and Shanghai will be the hottest places in the country, with the temperature exceeding Chongqing, and the perceived temperature even exceeding Turpan! This high temperature extreme value may be close to or even exceed the record of 2022! It seems that everyone has to be prepared for a long time to prevent heatstroke and cool down.
Source: China Weather Network
Some netizens ridiculed: "Jiangsu, Zhejiang and Shanghai" are about to become "workers", and this degree of heat is simply to make people "fold" outdoors! Haha, although it is an exaggeration, this hot weather is indeed not to be underestimated. Remember to do a good job of sun protection when you go out, drink plenty of water, and don't really "heat up"!
What to do if you suffer from heat stroke?
In the scorching summer, heat stroke, an "uninvited guest", has quietly become a major risk in our daily life. If you want to survive this hot season, it's not enough to just dress fashionably, you also have to learn a few tips to prevent heat stroke!
The first trick: drinking water also has a university question! In summer, the temperature soars, and the body is like a "small reservoir", and the water evaporates very quickly. So, remember to drink plenty of water to hydrate your body! Especially when you're outdoors, don't forget to drink a small glass of water every 20 minutes or so to keep your body hydrated.
The second trick: under the high temperature, we have to learn to "hide and seek"! Try to avoid exposure to the scorching sun and find shade to cool off. It's better to spend time in the morning and evening for outdoor activities, and don't let the scorching sun turn you into a "human skewer"!
The third trick: dressing and matching is also a science! Don't dress too "revealing" in summer, when exercising outdoors, choose breathable, cool, and lightweight sportswear is the king! Heavy, airtight clothing should be left for winter!
The fourth trick: eat well to prevent heat stroke! In summer, the body consumes a lot, so eat cool, nutritious, and vitamin C-rich foods, such as watermelon, strawberries, mangoes, lemons, and other "summer fruits" to make your body both hydrated and healthy!
Last resort: If you are unwell, don't hold on! If you notice symptoms such as dizziness, nausea, and vomiting, find a cool place to rest, and don't be too strong in the sun! If necessary, seek medical help!
Don't run at night in the near future
Hopefully, these tips will help you get through the summer in good health! Remember, preventing heat stroke is not a trivial matter, and it has to start from the little things of life! Don't forget, share it with your friends, so that more people can cool off together!
#江浙沪#