Fish that is more nutritious but cheaper than salmon is recommended: middle-aged and elderly people should eat it often to strengthen immunity and protect eyesight
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1. Pangasius with scallion oil
Fish that is more nutritious but cheaper than salmon is recommended: middle-aged and elderly people should eat it often to strengthen immunity and protect eyesight
Fish that is more nutritious but cheaper than salmon is recommended: middle-aged and elderly people should eat it often to strengthen immunity and protect eyesight
Fish that is more nutritious but cheaper than salmon is recommended: middle-aged and elderly people should eat it often to strengthen immunity and protect eyesight
2. Braised hairtail
Fish that is more nutritious but cheaper than salmon is recommended: middle-aged and elderly people should eat it often to strengthen immunity and protect eyesight
Fish that is more nutritious but cheaper than salmon is recommended: middle-aged and elderly people should eat it often to strengthen immunity and protect eyesight
Fish that is more nutritious but cheaper than salmon is recommended: middle-aged and elderly people should eat it often to strengthen immunity and protect eyesight
Fish that is more nutritious but cheaper than salmon is recommended: middle-aged and elderly people should eat it often to strengthen immunity and protect eyesight
Fish that is more nutritious but cheaper than salmon is recommended: middle-aged and elderly people should eat it often to strengthen immunity and protect eyesight
3. Pan-fried yellow croaker
Fish that is more nutritious but cheaper than salmon is recommended: middle-aged and elderly people should eat it often to strengthen immunity and protect eyesight
Fish that is more nutritious but cheaper than salmon is recommended: middle-aged and elderly people should eat it often to strengthen immunity and protect eyesight
Fish that is more nutritious but cheaper than salmon is recommended: middle-aged and elderly people should eat it often to strengthen immunity and protect eyesight
Fish that is more nutritious but cheaper than salmon is recommended: middle-aged and elderly people should eat it often to strengthen immunity and protect eyesight
4. Yellow bone fish tofu soup
Fish that is more nutritious but cheaper than salmon is recommended: middle-aged and elderly people should eat it often to strengthen immunity and protect eyesight
Fish that is more nutritious but cheaper than salmon is recommended: middle-aged and elderly people should eat it often to strengthen immunity and protect eyesight
Fish that is more nutritious but cheaper than salmon is recommended: middle-aged and elderly people should eat it often to strengthen immunity and protect eyesight
5. Pan-fried sea bass
Fish that is more nutritious but cheaper than salmon is recommended: middle-aged and elderly people should eat it often to strengthen immunity and protect eyesight
Fish that is more nutritious but cheaper than salmon is recommended: middle-aged and elderly people should eat it often to strengthen immunity and protect eyesight
Fish that is more nutritious but cheaper than salmon is recommended: middle-aged and elderly people should eat it often to strengthen immunity and protect eyesight
Fish that is more nutritious but cheaper than salmon is recommended: middle-aged and elderly people should eat it often to strengthen immunity and protect eyesight
