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From panic to calmness, from impetuousness to indifference, this is the process of returning yourself to yourself

From panic to calmness, from impetuousness to indifference, this is the process of returning yourself to yourself

Author: Zimo

In the journey of life, we have all experienced moments of panic and impetuousness, and before the storm, we are like frightened birds, unable to find a place to perch.

However, it is through these experiences that we gradually move towards calmness and indifference, and after the storm, like a quiet lake, reflecting the inner tranquility.

In real life, panic, perhaps, is everyone's natural reaction when facing the unknown, and in the face of uncertainty, it will make the conscious heartbeat faster, and even the thinking is confused.

Or, when we are younger, we feel panicked before important exams and worry that we will not perform well in various important matters.

However, as the years go by, we learn to face challenges, draw strength from panic, and gradually become unhurried.

As someone said, "When I was a child, it was a big deal to forget to bring my homework, when I was in high school, I felt that it was a big deal that I couldn't get into college, and when I was in love, I felt that it was a big deal to be separated from the person I liked." But looking back now, those mountains that are difficult to cross have actually been crossed. What I thought was unacceptable, I accepted it. Life is full of imagination, and regret is just the norm. ”

In fact, when they grow up, everyone will be impetuous, and they will be affected by the impetuous atmosphere. We are chasing fame and fortune, and we are eager to achieve quick success.

However, when we get lost in the hustle and bustle, we realize that inner peace is so precious. So, we begin to reflect, let go of impetuousness, and pursue true inner satisfaction.

From panic to calmness, from impetuousness to indifference, this is an inner transformation. We have learned to deal with difficulties calmly and not be disturbed by trivial matters; We have learned to cherish every moment and not be swayed by the hustle and bustle of the outside world.

Haruki Murakami said: "When the storm is over, you don't remember how you survived, and you're not even sure that the storm is over. But one thing is certain: by the time you make it through the storm, you're no longer the same person you were. ”

From panic to calmness, from impetuousness to indifference, this is the process of returning yourself to yourself

For example, we used to feel nervous and anxious at work, worried that we would not be able to meet the expectations of others. However, through continuous learning and growth, I gradually learned to relax and be confident, and became calm in the face of challenges at work.

As a result, I found that when I no longer care too much about the evaluation of others, I can play a better role.

When we are no longer keen on the pursuit of material satisfaction, and no longer fall into the whirlpool of emotional impetuousness, what follows is a return to the original.

In the hustle and bustle of the world, we often lose ourselves, chase illusory dreams, and carry heavy burdens. However, when we suddenly look back, we find that our true selves have been forgotten in the corners of time. It's time to give yourself back and let the past pass.

Giving oneself back is a kind of self-awakening. In our busy lives, we often live for others and ignore our inner voices. Stop your hurried footsteps, listen to your heart's call, and rediscover your true self. No longer cater to the expectations of others, no longer bothered by the evaluation of the outside world, and live only for your own heart.

Master Hongyi once said: "People must learn to let go of themselves, don't think nonsense all day long, what should come will still come, and no one can stop it." All living beings are suffering, and the world is difficult to cross, so why do you think so much? If you walk too much, it hurts your feet; People think too much, and it's the heart that gets tired. The meaning of life is not to pick up, but to let go. Whatever you care about, you will be tortured by. ”

Letting the past pass away is a kind of relief and tolerance. There may be laughter and tears, successes and failures in the past, but they are all history. Dwelling on the pain and regret of the past will only keep us from moving forward. Learn to let go of the burden of the past and release the obsession in your heart in order to embrace the new future.

In this complex world, we need to give ourselves a quiet space. It can be a book, a song, a trip, and let the soul get a moment of rest. In this world of our own, we can talk to ourselves and feel inner peace and joy.

In life's journey, we all yearn to be relieved and forgiving, but this is not an easy task. Relief takes time and effort, and tolerance requires open-mindedness and wisdom. Here are some ways that may help us on this path of spiritual salvation.

Therefore, we have to learn to accept. Accept the imperfections in life, accept the faults of others and your own. When we no longer resist reality, but face it with a peaceful mind, the obsession in our hearts will gradually dissipate. Acceptance is the first step to relief and the cornerstone of tolerance.

From panic to calmness, from impetuousness to indifference, this is the process of returning yourself to yourself

Learn to reflect. Reflect on past experiences, lessons learned, and growing. Through deep self-reflection, we are able to understand the motivations of others and let go of resentment and anger. At the same time, reflection also allows us to know ourselves more clearly and find inner peace.

Try to put yourself in the shoes of others and feel their pain and plight. When we can empathize, tolerance comes naturally. Empathy allows us to look beyond ourselves and focus on the well-being of others, so that we can have a broader mind.

Only in this way can we maintain an optimistic and positive attitude. I believe that time will heal everything and the future will be better. Treat the world with a smile and kindness, and let your heart be full of sunshine. An optimistic attitude can dispel the gloom and make it easier for us to be relieved and tolerant.

We always think too much about the impermanence of the world, if our hearts are safe and sound, don't think too much, we will have more happiness and beauty.

When you take all the beauty and read the vicissitudes of life, you can understand that life is like this, from strong to light, mellow from thick to thin, and finally you can only be drunk alone.

No matter what we go through, we have to go through it, and everything we encounter is only related to ourselves, and has nothing to do with others, and it is only ourselves who can accompany us through our lives.

As Mr. Yang Jiang said: "We were so eager for the waves of fate, and in the end we found that the most beautiful scenery in life is actually the calmness and calmness of the heart." We had been so hopeful of recognition from the outside world, only to realize in the end that the world was our own and had nothing to do with others. ”

So, give yourself back and let the past pass. This is not an escapist from reality, but a more mature attitude towards life, which is a mature state of mind, but also a way to go deep into life, quiet yourself, and feel beautiful.

From panic to calmness, from impetuousness to indifference, this is the process of returning yourself to yourself