Sweating at every turn, is it detoxification or weakness? Reminder: Or a sign of these 5 diseases
Lao Li is 55 years old this year, usually works on the construction site, except for a little high blood pressure, his body has always been quite tough.
About 3 months ago, Lao Li found that he always sweated at every turn, and when he slept at night, every time he woke up in the morning, his sheets would be soaked.
At first, Lao Li didn't take it seriously, thinking that it was a hot day and his body was detoxifying, but after a long time, Lao Li found that something was wrong.
Not only did he sweat a lot, but he also always felt that his chest was tight and panicked, and sometimes he couldn't even breathe, until one day, Lao Li even fainted directly on the construction site.
After being taken to the hospital, the doctor examined and said that Lao Li had a heart attack and needed to recuperate.
Lao Li, who was lying on the hospital bed, was also very puzzled in his heart: Isn't this sweating just detoxification? How can it be so serious?
In fact, many people have more or less questions about sweating, a common physiological phenomenon.
Is sweating a natural detoxification process or a warning sign of health problems?
01
Is sweating a detox? Sweating more vs sweating less, which person is healthier?
Sweating is often seen by many people as a way for the body to "detoxify", thinking that sweat contains a lot of toxins and that the body can be "cleansed" by sweating a lot, but is this really the case?
In fact, about 98% of the body's sweat is water, and the remaining 2% includes salt, protein, trace elements, etc., which are not so-called toxins.
The body's true detoxification organs are the liver and kidneys, which remove most of the waste and harmful substances from the body through urine, feces, and breathing.
In addition, for sweating more and sweating, it is not possible to judge a person's health simply by the amount of sweating.
Dermatologists point out that the amount of sweating is mainly affected by factors such as the number of sweat glands, ambient temperature, and personal activity level.
Increased sweating on hot days or during physical activity is a normal physiological response to help regulate body temperature and prevent overheating.
We should look at sweating more scientifically rather than simply equating it with the body's cleansing process.
02
Sweating too much in the middle of the night and soaking your sheets? Or signals of 5 diseases
Although sweating is a common physiological phenomenon, in some cases, especially excessive sweating at night, it can be a health alarm from the body.
Here are 5 diseases that can cause sweating at night, so be sure to stay alert:
1. Pheochromocytoma
This is a rare tumour that originates in the adrenal glands or certain parts of the nervous system.
Pheochromocytoma may cause the patient to sweat violently without any visible activity, and this is because the tumor affects the hormonal balance of the body.
2. Diabetes
Especially when people with diabetes develop neuropathy, night sweating may be exacerbated.
This condition is often associated with poorly controlled blood sugar levels and needs to be managed with dietary modifications and medications.
3. Hyperthyroidism
People with hyperthyroidism have an increased metabolic rate, which makes them also sweat excessively without any external heat source.
In addition, patients in this condition may also experience symptoms such as heart palpitations, weight loss, and mood swings.
4. Myocardial infarction
Patients with conditions such as angina, hypertension, myocardial infarction, etc., often have symptoms of sweating before the attack, especially with chest pain and dyspnea.
This type of sweating is usually due to a stress response in the body during a heart attack.
5. Menopausal syndrome
For some menopausal women, changes in hormone levels often cause hot flashes and night sweating.
Although these symptoms are natural physiological changes, they can sometimes affect daily life and sleep quality.
03
People who love to sweat when they move, is it "empty"?
In our daily lives, we often find that some people seem to sweat very little, while others sweat a lot at the slightest movement.
So, does this phenomenon of sweating mean that the body is "empty"?
In fact, the amount of sweating is influenced by a variety of factors, for example, men have more sweat glands than women and usually sweat more.
Similarly, young people tend to sweat more than older people, and obese people sweat more than people of normal weight.
In addition, the amount of water an individual drinks will also directly affect the amount of sweating, and some people who do not like to sweat may not sweat even when doing a lot of exercise.
Judging whether a person is "empty" needs to be considered from many aspects, and cannot be decided based on the amount of sweating alone.
Increased sweating is common during the hot summer months, and we need to pay special attention to water and electrolyte replenishment.
After sweating profusely, one should avoid drinking a large amount of water at one time, and instead should drink it slowly in small sips to prevent the risk of poisoning.
At the same time, it is also important for people who sweat a lot to replenish electrolytes such as sodium and potassium, and if necessary, drink sports drinks or electrolyte drinks in moderation to help maintain the electrolyte balance in the body.
Every subtle change in the body should not be ignored, and they can be an early sign of a health problem.
We also need to correctly understand the physiological phenomenon of sweating, neither worry too much nor ignore abnormal signals, and let us act together to protect our health.