1. Stir-fried beef with yam slices
The 3 dishes that "dampness" is most afraid of, eat 3 times a week, strengthen the spleen and dispel dampness, and spend the summer easily and healthily The 3 dishes that "dampness" is most afraid of, eat 3 times a week, strengthen the spleen and dispel dampness, and spend the summer easily and healthily The 3 dishes that "dampness" is most afraid of, eat 3 times a week, strengthen the spleen and dispel dampness, and spend the summer easily and healthily 2. Apple carrot pork rib soup
The 3 dishes that "dampness" is most afraid of, eat 3 times a week, strengthen the spleen and dispel dampness, and spend the summer easily and healthily The 3 dishes that "dampness" is most afraid of, eat 3 times a week, strengthen the spleen and dispel dampness, and spend the summer easily and healthily The 3 dishes that "dampness" is most afraid of, eat 3 times a week, strengthen the spleen and dispel dampness, and spend the summer easily and healthily The 3 dishes that "dampness" is most afraid of, eat 3 times a week, strengthen the spleen and dispel dampness, and spend the summer easily and healthily 3. Winter melon beef soup
The 3 dishes that "dampness" is most afraid of, eat 3 times a week, strengthen the spleen and dispel dampness, and spend the summer easily and healthily The 3 dishes that "dampness" is most afraid of, eat 3 times a week, strengthen the spleen and dispel dampness, and spend the summer easily and healthily The 3 dishes that "dampness" is most afraid of, eat 3 times a week, strengthen the spleen and dispel dampness, and spend the summer easily and healthily