Have you ever heard the old man say that the smaller the hand, the longer the lifespan, and you can know the length of life by looking at the hand?!
A study published in the Journal of the United States College of Cardiology found that people with larger palm areas may have a higher risk of cardiovascular diseases such as high blood pressure, but this does not mean that people with small hands live longer.
In addition, there is no other research that proves that hand size is closely related to a person's lifespan, and the factors that determine hand size may be related to genetics, weight, poor living environment, trauma, bone diseases and other reasons.
For the factors that affect the length of a person's lifespan, congenital factors, also known as genetic factors, if you have a family history of a certain disease, then you should pay attention to related diseases, or become an obstacle to your health and longevity;
Psychological factors, when you often have negative emotions, including anger, depression, depression, sadness, etc., they are like time bombs, which can become a risk factor for your physical health at any time.
In addition, a foreign study showed that within 2 hours of being angry, the brain will increase the risk of stroke by 3 times due to blood bleeding and other reasons, and people with cardiovascular and cerebrovascular diseases will have a risk of stroke increased by about 6 times.
It can be seen that anger is really a big drain on physical health! Don't joke about your health;
Environmental factors, among the factors that we can not easily change, the environment is one of them, including some people staying in Changshou Village, the environment is beautiful, away from car exhaust, etc., has unique living conditions, as the so-called one side of the water and soil to raise one side of the people.
There are also people who live in places with relatively poor environments and relatively low air quality index, so the life expectancy may also be affected by soil, air, water, etc.;
Life factors mainly refer to people's living habits, and the World Health Organization (WHO) pointed out that among the factors that affect people's life expectancy, life habits account for about 60%, especially those who often stay up late, prefer heavy food, smoke and drink, pessimistic life, etc., which will not only cause greater health risks, but also may affect their own life expectancy.
On the contrary, a healthy and scientific lifestyle, light diet, balanced diet, moderate exercise, psychological balance, adequate sleep, etc., can enhance the body's immunity, prevent respiratory diseases, and protect cardiovascular and cerebrovascular health.
Therefore, if you just look at a person's hands, you can't see the problem, but what you need to do is to pay attention to many aspects of life, maintain a healthy lifestyle, and actively pave the way for longevity.
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