In the summer season, the yang energy in nature is vigorous, but the human body is hot and humid, is this an opportunity or a challenge for psoriasis patients? In the season of winter disease and summer treatment, how should psoriasis patients do a good job of helping yang and dispelling evil? Is the current popular high-tech and high-comfort living environment with constant temperature and humidity really good for human health?
In this issue, Lang Yulin, the founder of Lang's Traditional Chinese Medicine, and Lang Chuang, the inheritor, are invited to explain to you how "Yinyou" spends the summer safely.
01
For psoriasis
Lang's Chinese medicine has a good prescription
Lang's TCM divides psoriasis into 8 categories, and different treatment plans are formulated for each of them. According to the patient's pulse, tongue coating, dietary structure, basic physical condition, etc., with medicine as the core, combined with dietary adjustment and exercise, the "Lang's TCM Holistic Therapy" is constituted.
The standard of clinical cure for psoriasis is no recurrence within one year. Experts say that with the cooperation of patients, the cure rate is high, and the longest time without recurrence in patients is 27 years.
The symptoms of psoriasis show a "heavy in winter and light in summer" characteristics, in this regard, experts said that this is related to the metabolism of the human body, whether it can be normal to dispel dampness and detoxification.
From the perspective of traditional Chinese medicine, the main "hidden" in winter, when the body's ability to prevent cold defense is relatively strong, and the circulatory metabolism is relatively slowed down, and psoriasis will be prone to symptoms of skin accumulation and thickening of the skin and expansion of erythema.
In addition, when the temperature drops in winter, the skin's metabolism will also slow down, resulting in congestion and blood stasis, which is also the main cause of erythema in psoriasis.
The severity of blood stasis can be judged by the color, thickness, and scales covered on the surface, and the treatment effect is better when the condition is mild.
02
A high risk factor for psoriasis
01 It is in a constant temperature environment all year round
Modern people have been in a constant temperature room for a long time, turning on the air conditioning in summer and heating in winter, and basically do not feel the climate change of the four seasons.
Although this will bring a more comfortable experience to the senses, it will also gradually reduce people's ability to adapt to the environment.
More typically, the detoxification, excretion, heat dissipation and other effects of pores are gradually weakened, and the degeneration of sweat glands leads to clogged skin pores and thickened keratin.
02 The diet is not reasonable
In the past, vegetables accounted for 70% of people's diets, and meat and grains accounted for 10% to 20% each. Nowadays, with the improvement of living conditions, the proportion of meat has increased significantly.
From the perspective of traditional Chinese medicine, meat is a cold and wet food, and excessive intake will deplete the spleen, stomach and yang energy.
In addition, eating ice in summer will also damage the spleen and stomach yang, especially cold drinks, which will quickly enter the stomach after drinking, causing greater irritation to the stomach.
03 Stay up late
Modern people fall asleep later and later, staying up late hurts yin, yang, and energy, leaving the human body in a state of "making ends meet".
03
Reduces psoriasis flares
It can be done
01 Regular work and rest
The body's metabolism, detoxification, and repair have regular times, and staying up late will interrupt these processes, so psoriasis patients must develop a good daily routine.
02 Pay attention to yang nourishment
In the past, traditional Chinese medicine emphasized that "there is always more yang and less yin", but now modern people's living habits are very different, and they have become "insufficient yang".
Many friends will have diarrhea as soon as they eat cold and spicy food, which is a typical "spleen and kidney yang deficiency", and the yang qi is damaged and it is not enough to fight against external evils.
03Exposure to sunlight appropriately
In life, many psoriasis patients will go to Hainan to sunbathe in winter to relieve their symptoms. In fact, there is a similar treatment in clinical practice, namely ultraviolet phototherapy.
04 Exercise
Exercise can promote blood circulation throughout the body, improve metabolism, and stimulate the activation of human hematopoietic and immune functions.
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