The child's body sends these signals, suggesting that the development is stopped, and it is beneficial for parents to intervene early!
Apricot mom parenting
2024-08-04 08:05Posted in Guangdong Parenting Creators
Written by: Madoka Ko
Adolescence is a critical period for a child's growth and development, and it releases a series of important signals. In girls, the beginning of breast development is characteristic of pubertal development.
In boys, the beginning of development is the beginning of puberty when the volume of the testicles exceeds 2.5 cm (the length of the distal part of the index finger). At this point, the child enters a period of accelerated growth. When girls have menarche, boys' voices become muffled, beards thickened and need to be shaved,
It often means that the development is nearing the end of the stage, and the space for growing taller is gradually decreasing. In the second half of adolescence, the rate of height growth usually slows gradually, and there may be more growth in the first year and then halving each year, but there are differences between individuals.
The timing and speed of growth in adolescent boys and girls
Adolescent girls generally cross puberty at 9.5 years of bone age, while boys are two years later than girls. At this stage, the growth time of girls usually lasts 1-3 years and can grow an average of 7-8 cm per year; Boys also grow for 1-3 years and grow an average of 7-9 cm per year.
However, not all adolescent children are born on the same growth pattern, and it depends on a variety of factors such as genetics, nutrition, sleep, and exercise in the individual. Some children may have slower growth in early adolescence but have a larger breakthrough in later years; Some children grow rapidly in the early stages and gradually slow down in the later stages.
The early and late growth types of children who grow taller
There are early and late growth types in children's growth and development. If the child gains weight quickly and is stout, he or she tends to grow early, and the potential for growing taller in later life may be relatively small. Conversely, if the child grows taller but continues to grow steadily, is thinner, and has a smaller bone age, he or she may have more stamina in later development.
For example, some children grow faster in primary school but more slowly in adolescence. Some children were inconspicuous in primary school, but by adolescence they have experienced rapid growth. This reminds parents that they can't judge their final height based solely on their child's early growth.
The effect of bone age on a child's growth and height
Bone age plays a key role in a child's growth and development. Studies have shown that when the bone age reaches 14 years in girls and 16 years in boys, bones usually stop growing.
Ideally, bone age should be younger than chronological and within 2 years. Bone age can reflect the growth potential and development status of the child, and by monitoring the bone age, parents can more accurately understand the growth of the child and formulate a more reasonable growth plan for the child.
If your child's bone age is on the high side, you may need to take steps to delay bone age growth and buy more time for height growth. Children with a small bone age can promote growth through scientific methods.
Strategies for parents to help their children grow taller
In order to help children reach their ideal height, parents need to pay attention to their children's growth and development from an early age. To ensure that your child is nutritionally balanced, eat more foods rich in protein, calcium and other nutrients. Let your child develop good sleep habits and ensure adequate sleep time, because growth hormone is secreted more vigorously at night.
Encourage your child to participate in more sports, such as skipping rope, basketball, and other sports that help them grow taller. At the same time, pay attention to your child's mental health, so that your child can maintain a comfortable mood and avoid excessive stress affecting growth and development. Parents can regularly measure their child's height, record the growth curve, and seek medical consultation in time if any abnormalities are found.
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